Putting your baby on your back can feel a little…terrifying at first. But once you know what you’re doing, back carrying can be one of the most comfortable and useful ways to wear your baby.

In this hands-on class, we’ll take the fear out of back carrying and show you how, when, and why to get baby onto your back safely and confidently.

We’ll cover:

Why back carrying can be a great option for both you and baby

The benefits of back carrying compared with front-facing-out carrying

When baby is ready to start back carrying

Multiple ways to safely get baby onto your back

How to get a secure, comfortable fit for both you and baby

Tips for building confidence with back carries

Common mistakes and how to troubleshoot them

How back carrying can make everyday life with a growing baby or toddler easier

This class is designed for soft structured carriers, half buckles, meh dais, and onbuhimos. Want to learn a woven wrap ruck sack carry? This class isn’t quite the right fit. We recommend a 1:1 babywearing consult for woven-wrap back carries, or reach out if you have a group that wants to learn the ruck together!

Who’s This For? Anyone who wants to learn how to back carry—from around 4 months through toddlerhood. Most babies are ready to begin back carrying once they have stronger neck and trunk control. Younger than 4 months or pregnant? You can still take the class! We’ll have you practice with a baby doll so you can learn the skills and build confidence before you’re ready to try it with your baby.

Price: $40 per couple

Location: Bump to Baby AZ — North Phoenix 10880 N 32nd St, Unit 27 Phoenix, AZ 85028