Leveling Up:

Car Seat Transitions Made Simple

Making the switch from an infant car seat to a convertible seat can feel overwhelming—but it doesn’t have to be.

Join Elianna of Most Precious Cargo, CPST and child passenger safety advocate, for a practical, judgment-free class designed to help you navigate this next step with confidence. You’ll learn how to know when your baby is ready to transition, how to choose the right convertible seat for your family, and how to install and use it correctly.

We’ll cover common mistakes, safety best practices, and real-life tips to make everyday use easier (because it’s not just about the install—it’s about doing it right every time). Bonus: Airport travel made simple—what car seats work best for flying and how to use them safely once you’ve outgrown the infant seat.

Whether you’re feeling unsure about timing, overwhelmed by options, or just want a second set of expert eyes on your plan, this class will leave you feeling clear, confident, and ready to roll.

Who's this for: Parents of babies approaching the limits of their infant seat—or anyone wanting to get ahead of the transition.(price is per couple)

Instructor: Elianna Gutman, CPST and Child Passenger Safety Advocate, owner of Most Precious Cargo

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Mommy & Me Yoga

Join BAM Fitness for Mommy & Me Yoga at Bump to Baby AZ—a gentle, connection-focused class designed for you and your baby.

This class is all about slowing down, moving with your breath, and enjoying meaningful moments with your little one, while also connecting with other moms in a supportive, welcoming space.

✨ Movement and mindfulness for mom

✨ Bonding time with your baby

✨ Community and connection with other moms

After class, we’ll leave time to relax, chat, and get to know one another.

Event Details:

📅 Tuesday, May 5

⏱ 10:00–11:00 AM (Yoga)

🫶 11:00 AM–12:00 PM (Post-class hangout)

📍 Bump to Baby AZ (32nd St & Shea) 💌

$20 per mom/baby duo

Please Note: Space is limited and registration is encouraged!

What to Bring:

✔️ Yoga mat

✔️ Water

✔️ Blanket for baby

Come move, connect, and ease into your week with a little extra support—because Tuesdays really can feel this good.

Baby Sign!

Help Your Baby Communicate

Join us for a thoughtfully designed, baby sign language class focused on supporting your child’s early communication naturally and meaningfully. In this small-group, play-based class, you will learn simple, functional signs you can begin using right away during everyday routines like mealtime, play, and time spent outdoors. We will focus on core signs such as "more," "eat," "drink," and "all done," while incorporating monthly theme words.

Through guided interaction, songs, and gentle coaching, you will learn how to incorporate signing into your daily routine in a way that feels functional and playful. The goal is to give you practical tools that support your child’s expressive language while creating more ease and connection throughout the day.

This is an ongoing monthly series, each with a new theme, for families who want to continue building on these early communication skills over time. Includes a thoughtfully designed take-home guide with featured signs and simple strategies to support carryover at home.

Who’s this for: Parents and their babies (approx. 5–24 months) Expecting parents are also welcome if they want to learn signs and more about Baby Sign!

Instructor: Nina Seneff M.S., CCC-SLP, Founder of Hello Yellow Speech

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Attachment & Sleep: A Workshop for New and Expecting Parents

What if better sleep starts with connection—not control?

This two-hour workshop gives new and expecting parents a clear, research-backed understanding of the two foundations of early parenthood: secure attachment and realistic sleep.

You’ll learn how attachment actually develops in the earliest weeks and months—and why it matters for your baby’s long-term emotional and neurological health. We’ll break down how your baby’s nervous system and sleep patterns evolve, what’s biologically normal (and what’s not), and why so much mainstream sleep advice misses the mark.

You’ll walk away with practical, responsive strategies to support more settled nights—without working against your baby’s development or your own instincts. No fear-based messaging. No rigid rules. Just evidence-based guidance that helps you feel confident in how you respond to your baby.

Who’s this for: Expecting parents, new parents, and families with children ages 0–3.

Instructors: Dr. Lorenzo Azzi, Ph.D - Clinical Psychologist

Expertise in Infant & Early Childhood Mental Health; and Hailey Texeira, Postpartum Doula and Baby Sleep Specialist, founder of Beyond Bump Mamas.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Newborn Play 101: Positions, Play & Early Development

Join us for a gentle, hands on class led by a pediatric physical therapist all about playing, connecting and engaging with your newborn (ages 0–3 months). In this class, you’ll learn simple, effective ways to interact with your baby beyond the basics of feeding, sleeping, and diaper changes. We’ll explore a variety of positions like tummy time, sidelying, and supported upright and how to use each one to support your baby’s early development.

You’ll learn how to safely handle and move your baby, encourage visual engagement and curiosity, and introduce age appropriate toys that promote early movement and connection. Through demonstration and hands on practice, you’ll leave feeling confident in how to play with your newborn, with simple ideas you can carry into your daily routine!

Who's this for: Parents & their newborn babies (0-3 months) price is per couple

Instructor: Pediatric Physical Therapist: Lexie Vale, PT, DPT, Owner of On Track Peds PT

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Nurturing Newborn Sleep:

A Holistic Approach

Welcoming a new baby is beautiful—but it can also feel overwhelming, especially when it comes to sleep. If you’ve ever wondered “Is this normal?”, “Am I doing this right?”, or “Will we ever sleep again?”—you’re not alone.

In this 2-hour class, you’ll gain a deep, reassuring understanding of your newborn’s sleep rooted in biology, development, and attachment. We’ll gently shift expectations away from modern pressures and toward what is actually normal for babies in the fourth trimester—so you can feel more confident, calm, and supported in your parenting.

Together, we’ll cover:

What newborn sleep really looks like (and why frequent waking is normal), the science behind infant sleep cycles and circadian rhythm development, how your baby’s brain, nervous system, and attachment needs shape sleep, the difference between modern sleep expectations and biological reality, practical ways to support sleep without sleep training or “cry it out,” creating gentle rhythms, bedtime routines, and a supportive sleep environment, safe sleep guidelines and considerations for your family, and how to care for your own sleep and well-being in this season.

This class is designed to help you trust your instincts, respond to your baby with confidence, and release the pressure to “fix” something that isn’t broken.

Who’s this for: Pregnant moms/ couples, parents of newborns- anyone who wants to learn about newborn sleep

Instructor: Lauren Fucci, Certified Baby-Led Sleep Specialist with a background in psychology, social work, and child development, Owner of Holistic Mama Sleep

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Baby Babble Lab:

Helping your baby find their voice through play

In Baby Babble Lab, taught by an ASHA-certified pediatric speech-language pathologist, parents will learn how to use play, the most important way babies learn, to support early speech and language development. We will discuss what to expect when your baby is first learning to talk and explore practical strategies to encourage communication through everyday routines and playtime. You’ll learn how to follow your baby’s lead, use simple language, expand on their sounds, and turn daily moments into rich language-learning opportunities. This class is designed to give parents the tools and confidence to nurture their baby’s emerging language in a fun, playful, and meaningful way.

Who’s this for: Any parent with children ages 0-2 years-old.

Instructor: Nina Seneff M.S., CCC-SLP, Founder of Hello Yellow Speech

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Let’s Get Crawling! Supporting early movement and mobility.

Join us for an engaging, educational class led by a pediatric physical therapist focused on all things crawling! You’ll learn why crawling is such an important developmental milestone and how it supports your baby’s strength, coordination, and movement skills. We’ll cover essential pre-crawling skills and demonstrate effective exercises to encourage independent movement. You’ll watch live demonstrations and participate in hands on practice, learning multiple ways to strengthen your baby for crawling. You’ll leave with easy at home exercises you can use daily to support your baby as they build strength and reach upcoming milestones.

Who's this for: Parents with Babies 6 Months or Older

Instructor: Pediatric Physical Therapist: Lexie Vale, PT, DPT, Owner of On Track Peds PT

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Every Little Bite Counts: Starting Solids Without the Stress

Every Little Bite Counts is a practical, confidence-boosting class for parents getting ready to introduce solid foods. We’ll cover when your baby is ready, what to offer, and how to begin in a way that feels safe, realistic, and truly stress-free.

You’ll learn the foundations of baby-led weaning, see real examples of how food is served to beginner eaters, and even step into your baby’s shoes (or booties!) to experience what mealtime feels like from their perspective. We’ll also touch on purées, safe food preparation, how to reduce choking risk, and how to confidently respond to gagging vs. choking.

We’ll talk through common worries like allergens, mess, and “what if my baby doesn’t eat?” so you can leave feeling calm, informed, and ready to start.

This class is perfect for parents of babies approaching 6 months old — or anyone with a little one 4–8 months who wants a smoother, more confident start to solids.

Who's This For: Parents with babies nearing 6 months or interested in learning about starting solids.

Instructor: Clare Markham, Registered Dietitian, IBCLC

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Reclaiming Intimacy: Parenthood Foreplay Series

Somewhere between the diapers, the night feeds, and the mental load… intimacy can start to feel like a distant memory.

This guided, experiential series is your invitation to find your way back—not just to sex, but to wanting each other again.

We’ll explore what foreplay really looks like in parenthood (hint: it’s not just what happens in the bedroom), and how to rebuild connection through small, intentional moments that fit into real life—not some pre-baby fantasy version of it.

Expect honest conversations, practical tools, and low-pressure ways to reconnect emotionally, physically, and sensorially—without guilt, awkwardness, or a long to-do list.

Because intimacy after kids isn’t about “getting back to normal”… it’s about creating something new, together.

This is a three-part series designed to build over time, with each session layering on the last—so attending all three is encouraged for the full experience. That said, each month is offered as its own standalone installment, so if you miss one, you can still join us and benefit.

✨ Make a night of it—plan a date night after class and give yourselves space to actually use what you’re learning.

Who’s this for: Postpartum and expecting parents (no children present)

Instructor: Molly Elliott (Foley), LMFT, CST — Relationship and Sex Therapist

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

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