Baby Bootcamp:
Mindful Newborn Care
A practical, confidence-building class for expecting parents that covers the basics of newborn care. Baby Bootcamp is about real life with a newborn — not just how to diaper a baby. Think of this as part two after birth and feeding. We cover pacifiers, bottles, swaddles, babywearing, soothing, and how to use baby gear in ways that support feeding, development, and sleep. The focus is on mindful, intentional choices so parents feel confident about what helps, what can wait, and what they can skip.
Who’s this for: Expecting Parents
Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor LaurenLocation: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028
From Bump to Boob:
Free Prenatal Feeding Class
This is our signature prenatal breastfeeding class, designed to prepare parents for the early days of feeding. We cover how milk production works, what normal newborn feeding looks like, how to get a deep latch, early hunger cues, positioning, and what actually matters in the first week after birth. We also talk through common early challenges and how to know when to get help, so you’re not left guessing once your baby arrives.
*This is a free class for expecting couples.
*Support person is welcome.
*Please bring a doll or stuffed animal to the class to use for practice.
*We ask that you give us at least a 48 hour notice if you will not be attending so we can add someone from the wait list.
Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies
Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028
Infant CPR & Safety Essentials
A hands-on class covering infant CPR, choking response, and basic safety skills every caregiver should know. Clear, calm, and practical, this class focuses on building confidence and readiness without fear-based teaching. Ideal for parents, partners, grandparents, and anyone caring for an infant.
Who's this for: Anyone expecting or caring for children under one-year-old.
Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren
Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028
*Please note: this is an educational class and does not include official CPR certification.
Movement Matters:
Labor Comfort Measures
This is a fully hands-on, movement-based labor class — no sitting and listening. Using stations and music (yes, including ice practice), you and your support person will practice comfort measures that support labor progression and reduce tension. Stations include hip squeezes, knee and sacral pressure, rebozo work, yoga and peanut ball positions, slow dancing, and side-lying release circuits. With a small class size, this class is interactive, personalized, and focused on tools you can actually use during labor.
Who's this for: Expecting couples.
Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren
Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028
Roll With Labor:
Stages of Labor Game Night
Labor education, but make it fun. Using dice and a mock labor game, we walk through early labor, active labor, transition, and pushing — how long each stage can last, what might happen, and what options are available along the way. We talk comfort measures, pain management, flexibility, and decision-making in real time. Interactive, informative, and designed to build confidence — not fear.
Who's this for: Expecting Couples
Instructor: Amey Fields, RN, IBLCLC, Owner of AZ Breastfed Babies
Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028