Baby Bookworms 📚
Join us for Baby Bookworms, a cozy, connection-focused storytime held during our Weekenders Circle.

Designed for parents and little ones ages 0–3, this gentle, play-based experience blends books, bonding, and early learning in a way that actually feels doable (and enjoyable) in real life.

We’ll explore simple ways to support your baby’s language development, attention, and love of reading—without pressure or perfection. Expect interactive stories, songs, movement, and plenty of space to connect with your baby and other parents in the room.

Because at this age?
It’s not about sitting still for a story… it’s about building brains, relationships, and routines that last.

🗓 Happens during Weekenders Circle
⏰ 10:00–11:30 AM
👶 For parents & babies 0–3 years

Infant sleep is one of the most misunderstood aspects of early parenthood,  and one of the most common sources of stress, self-doubt, and conflicting advice. The truth is, most babies are sleeping exactly the way their biology intends. The problem isn't your baby, and it isn't you.

In this 90-minute in-person workshop, certified newborn care specialist and sleep coach, Hailey Texeira, breaks down what infant sleep actually looks like, why it looks that way, and what you can realistically do to support it.

You'll leave with:

• A clear understanding of infant sleep biology and development

• Knowledge of how attachment shapes your baby's sleep needs

• Practical, responsive strategies you can start using right away

• Confidence to filter out the noise and trust your instincts

This workshop is rooted in attachment theory and responsive caregiving. No cry-it-out, no rigid schedules, no shame.

Whether you're in the thick of the newborn haze or navigating sleep changes at 4 or 8 months, you'll walk away with tools that actually fit your baby and your family.

Price: $50 per couple

Who’s this for: For expecting and new parents with children less than 1 year old. (Price is per couple)

Instructors: Expertise in Infant & Early Childhood Mental Health; and Hailey Texeira, Postpartum Doula and Baby Sleep Specialist, founder of Beyond Bump Mamas.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Babywearing changes as your baby grows — and this class is here to help you grow with them. Once babies become more curious, mobile, opinionated, and BUSY, many parents assume the carrier days are over. But often, you just need new strategies. In this hands-on workshop, we’ll cover: how babywearing evolves after 6 months facing out: when it’s appropriate and what to know easy, supportive back carries keeping older babies engaged in the carrier troubleshooting the “up-down-up-down” stage comfort, fit, safety, and realistic expectations for bigger babies Perfect for caregivers with babies 6 months+ who want more confidence, more comfort, and more freedom while navigating life with an increasingly active little person. Led by Charity, LMT, CFT, Founder of Cocoon to Bloom and certified babywearing educator with a passion for helping families carry confidently and comfortably through every stage. Limited to 6 couples for personalized support. In person at Bump to Baby AZ

A hands-on class covering infant CPR, choking response, and basic safety skills every caregiver should know. Clear, calm, and practical, this class focuses on building confidence and readiness without fear-based teaching. Ideal for parents, partners, grandparents, and anyone caring for an infant.

Who's this for: Anyone expecting or caring for children under one-year-old.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

*Please note: this is an educational class and does not include official CPR certification.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Baby Bookworms 📚
Join us for Baby Bookworms, a cozy, connection-focused storytime held during our Weekenders Circle.

Designed for parents and little ones ages 0–3, this gentle, play-based experience blends books, bonding, and early learning in a way that actually feels doable (and enjoyable) in real life.

We’ll explore simple ways to support your baby’s language development, attention, and love of reading—without pressure or perfection. Expect interactive stories, songs, movement, and plenty of space to connect with your baby and other parents in the room.

Because at this age?
It’s not about sitting still for a story… it’s about building brains, relationships, and routines that last.

🗓 Happens during Weekenders Circle
⏰ 10:00–11:30 AM
👶 For parents & babies 0–3 years

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Saundra Rozenboom, IBCLC

Location: Cocoon to Bloom, 459 North Gilbert Road, Ste. A220 Gilbert, AZ 85234

Source: https://www.bumptobabyaz.com/classes-and-events

Baby Bookworms 📚
Join us for Baby Bookworms, a cozy, connection-focused storytime held during our Weekenders Circle.

Designed for parents and little ones ages 0–3, this gentle, play-based experience blends books, bonding, and early learning in a way that actually feels doable (and enjoyable) in real life.

We’ll explore simple ways to support your baby’s language development, attention, and love of reading—without pressure or perfection. Expect interactive stories, songs, movement, and plenty of space to connect with your baby and other parents in the room.

Because at this age?
It’s not about sitting still for a story… it’s about building brains, relationships, and routines that last.

🗓 Happens during Weekenders Circle
⏰ 10:00–11:30 AM
👶 For parents & babies 0–3 years

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Erin Fyffe, RN, IBCLC

Location: Sunrise Mountain Library Community Room. 21109 N 98th Ave, Peoria, AZ 85382

Source: https://www.bumptobabyaz.com/classes-and-events

Every Little Bite Counts is a practical, confidence-boosting class for parents getting ready to introduce solid foods. We’ll cover when your baby is ready, what to offer, and how to begin in a way that feels safe, realistic, and truly stress-free.

You’ll learn the foundations of baby-led weaning, see real examples of how food is served to beginner eaters, and even step into your baby’s shoes (or booties!) to experience what mealtime feels like from their perspective. We’ll also touch on purées, safe food preparation, how to reduce choking risk, and how to confidently respond to gagging vs. choking.

We’ll talk through common worries like allergens, mess, and “what if my baby doesn’t eat?” so you can leave feeling calm, informed, and ready to start.

This class is perfect for parents of babies approaching 6 months old — or anyone with a little one 4–8 months who wants a smoother, more confident start to solids.

Who's This For: Parents with babies nearing 6 months or interested in learning about starting solids.

Instructor: Clare Markham, Registered Dietitian, IBCLC

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

This is a fully hands-on, movement-based labor class — no sitting and listening. Using stations and music (yes, including ice practice), you and your support person will practice comfort measures that support labor progression and reduce tension. Stations include hip squeezes, knee and sacral pressure, rebozo work, yoga and peanut ball positions, slow dancing, and side-lying release circuits. With a small class size, this class is interactive, personalized, and focused on tools you can actually use during labor.

Who's this for: Expecting couples.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Baby Bookworms 📚
Join us for Baby Bookworms, a cozy, connection-focused storytime held during our Weekenders Circle.

Designed for parents and little ones ages 0–3, this gentle, play-based experience blends books, bonding, and early learning in a way that actually feels doable (and enjoyable) in real life.

We’ll explore simple ways to support your baby’s language development, attention, and love of reading—without pressure or perfection. Expect interactive stories, songs, movement, and plenty of space to connect with your baby and other parents in the room.

Because at this age?
It’s not about sitting still for a story… it’s about building brains, relationships, and routines that last.

🗓 Happens during Weekenders Circle
⏰ 10:00–11:30 AM
👶 For parents & babies 0–3 years

Somewhere between the diapers, the night feeds, and the mental load… intimacy can start to feel like a distant memory.

This guided, experiential series is your invitation to find your way back—not just to sex, but to wanting each other again.

We’ll explore what foreplay really looks like in parenthood (hint: it’s not just what happens in the bedroom), and how to rebuild connection through small, intentional moments that fit into real life—not some pre-baby fantasy version of it.

Expect honest conversations, practical tools, and low-pressure ways to reconnect emotionally, physically, and sensorially—without guilt, awkwardness, or a long to-do list.

Because intimacy after kids isn’t about “getting back to normal”… it’s about creating something new, together.

This is a three-part series designed to build over time, with each session layering on the last—so attending all three is encouraged for the full experience. That said, each month is offered as its own standalone installment, so if you miss one, you can still join us and benefit.

✨ Make a night of it—plan a date night after class and give yourselves space to actually use what you’re learning.

Join us Friday evenings from 6:00–7:30pm:
July 24th | August 28th | September 25th

Who’s this for: Postpartum and expecting parents (no children present)

Instructor: Molly Elliott (Foley), LMFT, CST — Relationship and Sex Therapist

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Source: https://www.bumptobabyaz.com/classes-and-events

This is a five-part series. You can sign up for each class individually if you are unable to make all five.

Most birth preparation classes end the moment your baby arrives. This series starts there. Across four prenatal classes and one postpartum gathering, you will learn what your body actually needs to heal after birth, why traditional cultures around the world have protected new mothers for centuries with specific practices that modern life has largely abandoned, and how to build the practical support system your family needs before your baby comes home. This is not a series about surviving the newborn phase. It is education for your long-term health, your relationship, and your family's foundation. Price is per couple.

Date: 8/4, 8/11, 8/18, 8/25, (5th class TBD)

Classes:

1) What nobody told you about the fourth trimester:

Most birth preparation stops at labor and delivery. This class starts where that conversation ends. We'll look at why the postpartum period has been so profoundly misunderstood in modern culture, what traditional societies around the world have known for millennia about women's recovery after birth, and why your long-term health depends on what happens in the weeks and months after your baby arrives. You'll leave with a clear lens for understanding the postpartum period as a physiological event that deserves as much preparation as birth itself.

2) Rest, Warmth, and Food as Medicine:

Three of the most powerful postpartum healing tools are also the most overlooked: adequate rest, sustained warmth, and nourishing food. This class breaks down the physiology behind each one, including what actually happens to your uterine ligaments after birth, why cold environments and cold food work against your recovery, and what "nutrient-dense" really means for a postpartum body that is simultaneously healing and feeding a baby. We'll get specific about what this looks like in real life, so your support team knows exactly how to show up.

3) Your Body, Birth, and Community:

Postpartum bodywork is a cornerstone of traditional recovery practices worldwide, and for good reason. This class covers the types of bodywork that support healing in the early weeks, from uterine alignment to craniosacral therapy to pelvic floor rehabilitation, and explains the nervous system science behind why feeling safe and held by your community is not a luxury but a biological necessity. We'll look at Polyvagal Theory in plain language and explore what your nervous system actually needs to heal, bond, and thrive.

4) Building your Postpartum Village and Plan:

A postpartum plan is only as strong as the community behind it. This class is a working session where you'll map out your real, practical support network: who will bring meals, who will hold the baby while you sleep, how to redirect baby shower energy toward what your family actually needs, and how to set up your home and relationships before birth so the fourth trimester doesn't catch you off guard. Partners are essential in this class. You'll leave with a concrete plan, not just good intentions.

5) Coming Back to Yourself: A Postpartum Celebration—

Held when all families from the series are at least six weeks postpartum, this gathering serves two purposes. For those who attended the prenatal series, it is a true closing of the circle: a chance to be witnessed by the same community that prepared alongside you, to share what birth taught you, and to be honored for what you have moved through. Research and tradition both confirm that a rite of passage is incomplete without community acknowledgment, and this class takes that seriously.

This class is also open to any mother in the early postpartum period, whether or not she attended the prenatal series. If you are newly postpartum and finding yourself hungry for community, information, or simply a room full of people who understand what this season actually demands, you are welcome here. Come as you are, baby in arms.

Warm food and tea are provided. No preparation is required to attend.

Who’s this for: For expecting couples (Price is per couple)

Instructors: Expertise in Infant & Early Childhood Mental Health; and Hailey Texeira, Postpartum Doula and Baby Sleep Specialist, founder of Beyond Bump Mamas.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Price: $375 for the 5-part series (per couple)

$80 per individual class (per couple) 

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Saundra Rozenboom, IBCLC

Location: Cocoon to Bloom, 459 North Gilbert Road, Ste. A220 Gilbert, AZ 85234

Source: https://www.bumptobabyaz.com/classes-and-events

*This is a class for expecting couples.

*Support person is welcome.

*Please bring a doll or stuffed animal to the class to use for practice.

*We ask that you give us at least a 48 hour notice if you will not be attending so we can add someone from the wait list.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

A practical, confidence-building class for expecting parents that covers the basics of newborn care. Baby Bootcamp is about real life with a newborn — not just how to diaper a baby. Think of this as part two after birth and feeding. We cover pacifiers, bottles, swaddles, babywearing, soothing, and how to use baby gear in ways that support feeding, development, and sleep. The focus is on mindful, intentional choices so parents feel confident about what helps, what can wait, and what they can skip.

Who’s this for: Expecting Parents

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

This is a five-part series. You can sign up for each class individually if you are unable to make all five.

Most birth preparation classes end the moment your baby arrives. This series starts there. Across four prenatal classes and one postpartum gathering, you will learn what your body actually needs to heal after birth, why traditional cultures around the world have protected new mothers for centuries with specific practices that modern life has largely abandoned, and how to build the practical support system your family needs before your baby comes home. This is not a series about surviving the newborn phase. It is education for your long-term health, your relationship, and your family's foundation. Price is per couple.

Date: 8/4, 8/11, 8/18, 8/25, (5th class TBD)

Classes:

1) What nobody told you about the fourth trimester:

Most birth preparation stops at labor and delivery. This class starts where that conversation ends. We'll look at why the postpartum period has been so profoundly misunderstood in modern culture, what traditional societies around the world have known for millennia about women's recovery after birth, and why your long-term health depends on what happens in the weeks and months after your baby arrives. You'll leave with a clear lens for understanding the postpartum period as a physiological event that deserves as much preparation as birth itself.

2) Rest, Warmth, and Food as Medicine:

Three of the most powerful postpartum healing tools are also the most overlooked: adequate rest, sustained warmth, and nourishing food. This class breaks down the physiology behind each one, including what actually happens to your uterine ligaments after birth, why cold environments and cold food work against your recovery, and what "nutrient-dense" really means for a postpartum body that is simultaneously healing and feeding a baby. We'll get specific about what this looks like in real life, so your support team knows exactly how to show up.

3) Your Body, Birth, and Community:

Postpartum bodywork is a cornerstone of traditional recovery practices worldwide, and for good reason. This class covers the types of bodywork that support healing in the early weeks, from uterine alignment to craniosacral therapy to pelvic floor rehabilitation, and explains the nervous system science behind why feeling safe and held by your community is not a luxury but a biological necessity. We'll look at Polyvagal Theory in plain language and explore what your nervous system actually needs to heal, bond, and thrive.

4) Building your Postpartum Village and Plan:

A postpartum plan is only as strong as the community behind it. This class is a working session where you'll map out your real, practical support network: who will bring meals, who will hold the baby while you sleep, how to redirect baby shower energy toward what your family actually needs, and how to set up your home and relationships before birth so the fourth trimester doesn't catch you off guard. Partners are essential in this class. You'll leave with a concrete plan, not just good intentions.

5) Coming Back to Yourself: A Postpartum Celebration—

Held when all families from the series are at least six weeks postpartum, this gathering serves two purposes. For those who attended the prenatal series, it is a true closing of the circle: a chance to be witnessed by the same community that prepared alongside you, to share what birth taught you, and to be honored for what you have moved through. Research and tradition both confirm that a rite of passage is incomplete without community acknowledgment, and this class takes that seriously.

This class is also open to any mother in the early postpartum period, whether or not she attended the prenatal series. If you are newly postpartum and finding yourself hungry for community, information, or simply a room full of people who understand what this season actually demands, you are welcome here. Come as you are, baby in arms.

Warm food and tea are provided. No preparation is required to attend.

Who’s this for: For expecting couples (Price is per couple)

Instructors: Expertise in Infant & Early Childhood Mental Health; and Hailey Texeira, Postpartum Doula and Baby Sleep Specialist, founder of Beyond Bump Mamas.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Price: $375 for the 5-part series (per couple)

$80 per individual class (per couple) 

Infant sleep is one of the most misunderstood aspects of early parenthood,  and one of the most common sources of stress, self-doubt, and conflicting advice. The truth is, most babies are sleeping exactly the way their biology intends. The problem isn't your baby, and it isn't you.

In this 90-minute in-person workshop, certified newborn care specialist and sleep coach, Hailey Texeira, breaks down what infant sleep actually looks like, why it looks that way, and what you can realistically do to support it.

You'll leave with:

• A clear understanding of infant sleep biology and development

• Knowledge of how attachment shapes your baby's sleep needs

• Practical, responsive strategies you can start using right away

• Confidence to filter out the noise and trust your instincts

This workshop is rooted in attachment theory and responsive caregiving. No cry-it-out, no rigid schedules, no shame.

Whether you're in the thick of the newborn haze or navigating sleep changes at 4 or 8 months, you'll walk away with tools that actually fit your baby and your family.

Price: $50 per couple

Who’s this for: For expecting and new parents with children less than 1 year old. (Price is per couple)

Instructors: Expertise in Infant & Early Childhood Mental Health; and Hailey Texeira, Postpartum Doula and Baby Sleep Specialist, founder of Beyond Bump Mamas.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

This is a five-part series. You can sign up for each class individually if you are unable to make all five.

Most birth preparation classes end the moment your baby arrives. This series starts there. Across four prenatal classes and one postpartum gathering, you will learn what your body actually needs to heal after birth, why traditional cultures around the world have protected new mothers for centuries with specific practices that modern life has largely abandoned, and how to build the practical support system your family needs before your baby comes home. This is not a series about surviving the newborn phase. It is education for your long-term health, your relationship, and your family's foundation. Price is per couple.

Date: 8/4, 8/11, 8/18, 8/25, (5th class TBD)

Classes:

1) What nobody told you about the fourth trimester:

Most birth preparation stops at labor and delivery. This class starts where that conversation ends. We'll look at why the postpartum period has been so profoundly misunderstood in modern culture, what traditional societies around the world have known for millennia about women's recovery after birth, and why your long-term health depends on what happens in the weeks and months after your baby arrives. You'll leave with a clear lens for understanding the postpartum period as a physiological event that deserves as much preparation as birth itself.

2) Rest, Warmth, and Food as Medicine:

Three of the most powerful postpartum healing tools are also the most overlooked: adequate rest, sustained warmth, and nourishing food. This class breaks down the physiology behind each one, including what actually happens to your uterine ligaments after birth, why cold environments and cold food work against your recovery, and what "nutrient-dense" really means for a postpartum body that is simultaneously healing and feeding a baby. We'll get specific about what this looks like in real life, so your support team knows exactly how to show up.

3) Your Body, Birth, and Community:

Postpartum bodywork is a cornerstone of traditional recovery practices worldwide, and for good reason. This class covers the types of bodywork that support healing in the early weeks, from uterine alignment to craniosacral therapy to pelvic floor rehabilitation, and explains the nervous system science behind why feeling safe and held by your community is not a luxury but a biological necessity. We'll look at Polyvagal Theory in plain language and explore what your nervous system actually needs to heal, bond, and thrive.

4) Building your Postpartum Village and Plan:

A postpartum plan is only as strong as the community behind it. This class is a working session where you'll map out your real, practical support network: who will bring meals, who will hold the baby while you sleep, how to redirect baby shower energy toward what your family actually needs, and how to set up your home and relationships before birth so the fourth trimester doesn't catch you off guard. Partners are essential in this class. You'll leave with a concrete plan, not just good intentions.

5) Coming Back to Yourself: A Postpartum Celebration—

Held when all families from the series are at least six weeks postpartum, this gathering serves two purposes. For those who attended the prenatal series, it is a true closing of the circle: a chance to be witnessed by the same community that prepared alongside you, to share what birth taught you, and to be honored for what you have moved through. Research and tradition both confirm that a rite of passage is incomplete without community acknowledgment, and this class takes that seriously.

This class is also open to any mother in the early postpartum period, whether or not she attended the prenatal series. If you are newly postpartum and finding yourself hungry for community, information, or simply a room full of people who understand what this season actually demands, you are welcome here. Come as you are, baby in arms.

Warm food and tea are provided. No preparation is required to attend.

Who’s this for: For expecting couples (Price is per couple)

Instructors: Expertise in Infant & Early Childhood Mental Health; and Hailey Texeira, Postpartum Doula and Baby Sleep Specialist, founder of Beyond Bump Mamas.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Price: $375 for the 5-part series (per couple)

$80 per individual class (per couple) 

A hands-on class covering infant CPR, choking response, and basic safety skills every caregiver should know. Clear, calm, and practical, this class focuses on building confidence and readiness without fear-based teaching. Ideal for parents, partners, grandparents, and anyone caring for an infant.

Who's this for: Anyone expecting or caring for children under one-year-old.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

*Please note: this is an educational class and does not include official CPR certification.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

This is a five-part series. You can sign up for each class individually if you are unable to make all five.

Most birth preparation classes end the moment your baby arrives. This series starts there. Across four prenatal classes and one postpartum gathering, you will learn what your body actually needs to heal after birth, why traditional cultures around the world have protected new mothers for centuries with specific practices that modern life has largely abandoned, and how to build the practical support system your family needs before your baby comes home. This is not a series about surviving the newborn phase. It is education for your long-term health, your relationship, and your family's foundation. Price is per couple.

Date: 8/4, 8/11, 8/18, 8/25, (5th class TBD)

Classes:

1) What nobody told you about the fourth trimester:

Most birth preparation stops at labor and delivery. This class starts where that conversation ends. We'll look at why the postpartum period has been so profoundly misunderstood in modern culture, what traditional societies around the world have known for millennia about women's recovery after birth, and why your long-term health depends on what happens in the weeks and months after your baby arrives. You'll leave with a clear lens for understanding the postpartum period as a physiological event that deserves as much preparation as birth itself.

2) Rest, Warmth, and Food as Medicine:

Three of the most powerful postpartum healing tools are also the most overlooked: adequate rest, sustained warmth, and nourishing food. This class breaks down the physiology behind each one, including what actually happens to your uterine ligaments after birth, why cold environments and cold food work against your recovery, and what "nutrient-dense" really means for a postpartum body that is simultaneously healing and feeding a baby. We'll get specific about what this looks like in real life, so your support team knows exactly how to show up.

3) Your Body, Birth, and Community:

Postpartum bodywork is a cornerstone of traditional recovery practices worldwide, and for good reason. This class covers the types of bodywork that support healing in the early weeks, from uterine alignment to craniosacral therapy to pelvic floor rehabilitation, and explains the nervous system science behind why feeling safe and held by your community is not a luxury but a biological necessity. We'll look at Polyvagal Theory in plain language and explore what your nervous system actually needs to heal, bond, and thrive.

4) Building your Postpartum Village and Plan:

A postpartum plan is only as strong as the community behind it. This class is a working session where you'll map out your real, practical support network: who will bring meals, who will hold the baby while you sleep, how to redirect baby shower energy toward what your family actually needs, and how to set up your home and relationships before birth so the fourth trimester doesn't catch you off guard. Partners are essential in this class. You'll leave with a concrete plan, not just good intentions.

5) Coming Back to Yourself: A Postpartum Celebration—

Held when all families from the series are at least six weeks postpartum, this gathering serves two purposes. For those who attended the prenatal series, it is a true closing of the circle: a chance to be witnessed by the same community that prepared alongside you, to share what birth taught you, and to be honored for what you have moved through. Research and tradition both confirm that a rite of passage is incomplete without community acknowledgment, and this class takes that seriously.

This class is also open to any mother in the early postpartum period, whether or not she attended the prenatal series. If you are newly postpartum and finding yourself hungry for community, information, or simply a room full of people who understand what this season actually demands, you are welcome here. Come as you are, baby in arms.

Warm food and tea are provided. No preparation is required to attend.

Who’s this for: For expecting couples (Price is per couple)

Instructors: Expertise in Infant & Early Childhood Mental Health; and Hailey Texeira, Postpartum Doula and Baby Sleep Specialist, founder of Beyond Bump Mamas.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Price: $375 for the 5-part series (per couple)

$80 per individual class (per couple) 

Somewhere between the diapers, the night feeds, and the mental load… intimacy can start to feel like a distant memory.

This guided, experiential series is your invitation to find your way back—not just to sex, but to wanting each other again.

We’ll explore what foreplay really looks like in parenthood (hint: it’s not just what happens in the bedroom), and how to rebuild connection through small, intentional moments that fit into real life—not some pre-baby fantasy version of it.

Expect honest conversations, practical tools, and low-pressure ways to reconnect emotionally, physically, and sensorially—without guilt, awkwardness, or a long to-do list.

Because intimacy after kids isn’t about “getting back to normal”… it’s about creating something new, together.

This is a three-part series designed to build over time, with each session layering on the last—so attending all three is encouraged for the full experience. That said, each month is offered as its own standalone installment, so if you miss one, you can still join us and benefit.

✨ Make a night of it—plan a date night after class and give yourselves space to actually use what you’re learning.

Join us Friday evenings from 6:00–7:30pm:
July 24th | August 28th | September 25th

Who’s this for: Postpartum and expecting parents (no children present)

Instructor: Molly Elliott (Foley), LMFT, CST — Relationship and Sex Therapist

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

This is a fully hands-on, movement-based labor class — no sitting and listening. Using stations and music (yes, including ice practice), you and your support person will practice comfort measures that support labor progression and reduce tension. Stations include hip squeezes, knee and sacral pressure, rebozo work, yoga and peanut ball positions, slow dancing, and side-lying release circuits. With a small class size, this class is interactive, personalized, and focused on tools you can actually use during labor.

Who's this for: Expecting couples.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Erin Fyffe, RN, IBCLC

Location: Sunrise Mountain Library Community Room. 21109 N 98th Ave, Peoria, AZ 85382

Source: https://www.bumptobabyaz.com/classes-and-events

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Source: https://www.bumptobabyaz.com/classes-and-events

*This is a class for expecting couples.

*Support person is welcome.

*Please bring a doll or stuffed animal to the class to use for practice.

*We ask that you give us at least a 48 hour notice if you will not be attending so we can add someone from the wait list.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Saundra Rozenboom, IBCLC

Location: Cocoon to Bloom, 459 North Gilbert Road, Ste. A220 Gilbert, AZ 85234

Source: https://www.bumptobabyaz.com/classes-and-events

*This is a class for expecting couples.

*Support person is welcome.

*Please bring a doll or stuffed animal to the class to use for practice.

*We ask that you give us at least a 48 hour notice if you will not be attending so we can add someone from the wait list.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

A practical, confidence-building class for expecting parents that covers the basics of newborn care. Baby Bootcamp is about real life with a newborn — not just how to diaper a baby. Think of this as part two after birth and feeding. We cover pacifiers, bottles, swaddles, babywearing, soothing, and how to use baby gear in ways that support feeding, development, and sleep. The focus is on mindful, intentional choices so parents feel confident about what helps, what can wait, and what they can skip.

Who’s this for: Expecting Parents

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Somewhere between the diapers, the night feeds, and the mental load… intimacy can start to feel like a distant memory.

This guided, experiential series is your invitation to find your way back—not just to sex, but to wanting each other again.

We’ll explore what foreplay really looks like in parenthood (hint: it’s not just what happens in the bedroom), and how to rebuild connection through small, intentional moments that fit into real life—not some pre-baby fantasy version of it.

Expect honest conversations, practical tools, and low-pressure ways to reconnect emotionally, physically, and sensorially—without guilt, awkwardness, or a long to-do list.

Because intimacy after kids isn’t about “getting back to normal”… it’s about creating something new, together.

This is a three-part series designed to build over time, with each session layering on the last—so attending all three is encouraged for the full experience. That said, each month is offered as its own standalone installment, so if you miss one, you can still join us and benefit.

✨ Make a night of it—plan a date night after class and give yourselves space to actually use what you’re learning.

Join us Friday evenings from 6:00–7:30pm:
July 24th | August 28th | September 25th

Who’s this for: Postpartum and expecting parents (no children present)

Instructor: Molly Elliott (Foley), LMFT, CST — Relationship and Sex Therapist

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Infant sleep is one of the most misunderstood aspects of early parenthood,  and one of the most common sources of stress, self-doubt, and conflicting advice. The truth is, most babies are sleeping exactly the way their biology intends. The problem isn't your baby, and it isn't you.

In this 90-minute in-person workshop, certified newborn care specialist and sleep coach, Hailey Texeira, breaks down what infant sleep actually looks like, why it looks that way, and what you can realistically do to support it.

You'll leave with:

• A clear understanding of infant sleep biology and development

• Knowledge of how attachment shapes your baby's sleep needs

• Practical, responsive strategies you can start using right away

• Confidence to filter out the noise and trust your instincts

This workshop is rooted in attachment theory and responsive caregiving. No cry-it-out, no rigid schedules, no shame.

Whether you're in the thick of the newborn haze or navigating sleep changes at 4 or 8 months, you'll walk away with tools that actually fit your baby and your family.

Price: $50 per couple

Who’s this for: For expecting and new parents with children less than 1 year old. (Price is per couple)

Instructors: Expertise in Infant & Early Childhood Mental Health; and Hailey Texeira, Postpartum Doula and Baby Sleep Specialist, founder of Beyond Bump Mamas.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

A hands-on class covering infant CPR, choking response, and basic safety skills every caregiver should know. Clear, calm, and practical, this class focuses on building confidence and readiness without fear-based teaching. Ideal for parents, partners, grandparents, and anyone caring for an infant.

Who's this for: Anyone expecting or caring for children under one-year-old.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

*Please note: this is an educational class and does not include official CPR certification.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

This is a fully hands-on, movement-based labor class — no sitting and listening. Using stations and music (yes, including ice practice), you and your support person will practice comfort measures that support labor progression and reduce tension. Stations include hip squeezes, knee and sacral pressure, rebozo work, yoga and peanut ball positions, slow dancing, and side-lying release circuits. With a small class size, this class is interactive, personalized, and focused on tools you can actually use during labor.

Who's this for: Expecting couples.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Saundra Rozenboom, IBCLC

Location: Cocoon to Bloom, 459 North Gilbert Road, Ste. A220 Gilbert, AZ 85234

Source: https://www.bumptobabyaz.com/classes-and-events

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Erin Fyffe, RN, IBCLC

Location: Sunrise Mountain Library Community Room. 21109 N 98th Ave, Peoria, AZ 85382

Source: https://www.bumptobabyaz.com/classes-and-events

A practical, confidence-building class for expecting parents that covers the basics of newborn care. Baby Bootcamp is about real life with a newborn — not just how to diaper a baby. Think of this as part two after birth and feeding. We cover pacifiers, bottles, swaddles, babywearing, soothing, and how to use baby gear in ways that support feeding, development, and sleep. The focus is on mindful, intentional choices so parents feel confident about what helps, what can wait, and what they can skip.

Who’s this for: Expecting Parents

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Source: https://www.bumptobabyaz.com/classes-and-events

*This is a class for expecting couples.

*Support person is welcome.

*Please bring a doll or stuffed animal to the class to use for practice.

*We ask that you give us at least a 48 hour notice if you will not be attending so we can add someone from the wait list.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

A hands-on class covering infant CPR, choking response, and basic safety skills every caregiver should know. Clear, calm, and practical, this class focuses on building confidence and readiness without fear-based teaching. Ideal for parents, partners, grandparents, and anyone caring for an infant.

Who's this for: Anyone expecting or caring for children under one-year-old.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

*Please note: this is an educational class and does not include official CPR certification.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

This is a fully hands-on, movement-based labor class — no sitting and listening. Using stations and music (yes, including ice practice), you and your support person will practice comfort measures that support labor progression and reduce tension. Stations include hip squeezes, knee and sacral pressure, rebozo work, yoga and peanut ball positions, slow dancing, and side-lying release circuits. With a small class size, this class is interactive, personalized, and focused on tools you can actually use during labor.

Who's this for: Expecting couples.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Saundra Rozenboom, IBCLC

Location: Cocoon to Bloom, 459 North Gilbert Road, Ste. A220 Gilbert, AZ 85234

Source: https://www.bumptobabyaz.com/classes-and-events