Classes, Workshops & Special Events

This calendar is your go-to spot for upcoming classes, workshops, and special events at Bump to Baby AZ.

Our weekly support groups follow a consistent schedule and are not listed here. If you're looking for Circle of Mothers or other recurring support groups,

click here to view the current support group schedule.

From Bump to Boob: Prenatal Feeding Class - WEST VALLEY
Nov
4

From Bump to Boob: Prenatal Feeding Class - WEST VALLEY

  • Sunrise Mountain Library Community Room (map)
  • Google Calendar ICS

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Erin Fyffe, RN, IBCLC

Location: Sunrise Mountain Library Community Room. 21109 N 98th Ave, Peoria, AZ 85382

Source: https://www.bumptobabyaz.com/classes-and-events

View Event →
Infant CPR & Safety Essentials
Nov
7

Infant CPR & Safety Essentials

A hands-on class covering infant CPR, choking response, and basic safety skills every caregiver should know. Clear, calm, and practical, this class focuses on building confidence and readiness without fear-based teaching. Ideal for parents, partners, grandparents, and anyone caring for an infant.

Who's this for: Anyone expecting or caring for children under one-year-old.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

*Please note: this is an educational class and does not include official CPR certification.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
Baby Bootcamp: Mindful Newborn Care
Nov
7

Baby Bootcamp: Mindful Newborn Care

A practical, confidence-building class for expecting parents that covers the basics of newborn care. Baby Bootcamp is about real life with a newborn — not just how to diaper a baby. Think of this as part two after birth and feeding. We cover pacifiers, bottles, swaddles, babywearing, soothing, and how to use baby gear in ways that support feeding, development, and sleep. The focus is on mindful, intentional choices so parents feel confident about what helps, what can wait, and what they can skip.

Who’s this for: Expecting Parents

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
Every Little Bite Counts: Starting Solids Without the Stress
Nov
14

Every Little Bite Counts: Starting Solids Without the Stress

Every Little Bite Counts is a practical, confidence-boosting class for parents getting ready to introduce solid foods. We’ll cover when your baby is ready, what to offer, and how to begin in a way that feels safe, realistic, and truly stress-free.

You’ll learn the foundations of baby-led weaning, see real examples of how food is served to beginner eaters, and even step into your baby’s shoes (or booties!) to experience what mealtime feels like from their perspective. We’ll also touch on purées, safe food preparation, how to reduce choking risk, and how to confidently respond to gagging vs. choking.

We’ll talk through common worries like allergens, mess, and “what if my baby doesn’t eat?” so you can leave feeling calm, informed, and ready to start.

This class is perfect for parents of babies approaching 6 months old — or anyone with a little one 4–8 months who wants a smoother, more confident start to solids.

Who's This For: Parents with babies nearing 6 months or interested in learning about starting solids.

Instructor: Clare Markham, Registered Dietitian, IBCLC

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
From Bump to Boob: Prenatal Feeding Class - NORTH PHOENIX
Nov
14

From Bump to Boob: Prenatal Feeding Class - NORTH PHOENIX

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Source: https://www.bumptobabyaz.com/classes-and-events

*This is a class for expecting couples.

*Support person is welcome.

*Please bring a doll or stuffed animal to the class to use for practice.

*We ask that you give us at least a 48 hour notice if you will not be attending so we can add someone from the wait list.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

View Event →
Movement Matters: Labor Comfort Measures
Nov
21

Movement Matters: Labor Comfort Measures

This is a fully hands-on, movement-based labor class — no sitting and listening. Using stations and music (yes, including ice practice), you and your support person will practice comfort measures that support labor progression and reduce tension. Stations include hip squeezes, knee and sacral pressure, rebozo work, yoga and peanut ball positions, slow dancing, and side-lying release circuits. With a small class size, this class is interactive, personalized, and focused on tools you can actually use during labor.

Who's this for: Expecting couples.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
Infant CPR & Safety Essentials
Nov
21

Infant CPR & Safety Essentials

A hands-on class covering infant CPR, choking response, and basic safety skills every caregiver should know. Clear, calm, and practical, this class focuses on building confidence and readiness without fear-based teaching. Ideal for parents, partners, grandparents, and anyone caring for an infant.

Who's this for: Anyone expecting or caring for children under one-year-old.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

*Please note: this is an educational class and does not include official CPR certification.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
Carrier Confidence: Group Fit Checks + Q&A
Nov
21

Carrier Confidence: Group Fit Checks + Q&A

Have a carrier but still feel like you're figuring it out? Let's get it fitting just right! This is a casual, small-group babywearing meetup where you can bring your own carrier, get personalized help with fit and positioning, and ask all your babywearing questions.

No big presentation, no overwhelming slides — just practical support, hands-on guidance, and a chance to learn alongside other local families. Whether you're struggling with straps, wondering if your baby is positioned correctly, or just want a little reassurance that you're doing it right, we'll work together to help you feel more comfortable and confident wearing your little one.

Here's what to expect:

A personalized fit check with a Certified Babywearing Consultant

Help adjusting your carrier for your body and your baby

Guidance on safe positioning and airway awareness

Time for your babywearing questions and troubleshooting

A chance to connect with other local families on their babywearing journeys

Keep it small, keep it personal: This meetup is limited to just 5 families so everyone has time to get individualized attention and ask questions.

What to bring: Your carrier (or carriers!) and your baby, if you'd like to practice together.

Not sure if your carrier is the right fit? Bring it anyway!

Who's this for? Parents and caregivers of babies and toddlers who already own a carrier and want help using it more comfortably and confidently.

Location: Bump to Baby AZ North Phoenix 10880 N 32nd St, Unit 27, Phoenix, AZ 85028

View Event →
Buckle Up, Baby: Car Seats 101
Nov
22

Buckle Up, Baby: Car Seats 101

Car seat shopping got you overwhelmed? Not sure if your child is ready for the next seat, or wondering if you've been tightening those straps correctly? You're not alone!

Buckle Up, Baby: Car Seats 101 is your go-to guide for understanding car seat safety, choosing the right seat for your child, and feeling confident every time you buckle up. Whether you're expecting your first baby, bringing home a newborn, navigating the transition to a convertible seat, or wondering when a booster enters the picture, this class will help you make sense of it all. Join Elianna, a Certified Child Passenger Safety Technician (CPST) with Most Precious Cargo, for an approachable, practical class designed to take the guesswork out of car seat safety.

We'll cover the essentials of keeping your little one safe on the road, from choosing the right seat to proper installation, harness adjustments, and knowing when it's time for the next stage.

In this class, we'll cover:

The different types of car seats and what makes each one unique

How to choose the right car seat for your child's age, size, and stage

Car seat safety basics every parent and caregiver should know

Proper car seat installation and common mistakes to avoid

How to correctly position and tighten your child's harness straps

How to check for a secure fit and know when adjustments are needed

When to transition from an infant seat to a convertible car seat

When your child is ready to move from a convertible seat to a booster

Rear-facing vs. forward-facing recommendations and why they matter

Tips for navigating car seat manuals, limits, and safety guidelines

Your questions answered by a CPST!

Who's this for? Expecting parents, parents and caregivers of babies and growing kids, grandparents, and anyone who wants to feel more confident about car seat safety.

Price: $45 per couple

Instructor: Elianna, CPST of Most Precious Cargo

Location: Bump to Baby AZ North Phoenix 10880 N 32nd St, Unit 27, Phoenix, AZ 85028

View Event →
Baby Bootcamp: Mindful Newborn Care
Dec
5

Baby Bootcamp: Mindful Newborn Care

A practical, confidence-building class for expecting parents that covers the basics of newborn care. Baby Bootcamp is about real life with a newborn — not just how to diaper a baby. Think of this as part two after birth and feeding. We cover pacifiers, bottles, swaddles, babywearing, soothing, and how to use baby gear in ways that support feeding, development, and sleep. The focus is on mindful, intentional choices so parents feel confident about what helps, what can wait, and what they can skip.

Who’s this for: Expecting Parents

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
Movement Matters: Labor Comfort Measures
Dec
5

Movement Matters: Labor Comfort Measures

This is a fully hands-on, movement-based labor class — no sitting and listening. Using stations and music (yes, including ice practice), you and your support person will practice comfort measures that support labor progression and reduce tension. Stations include hip squeezes, knee and sacral pressure, rebozo work, yoga and peanut ball positions, slow dancing, and side-lying release circuits. With a small class size, this class is interactive, personalized, and focused on tools you can actually use during labor.

Who's this for: Expecting couples.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
From Bump to Boob: Prenatal Feeding Class - GILBERT
Dec
9

From Bump to Boob: Prenatal Feeding Class - GILBERT

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Saundra Rozenboom, IBCLC

Location: Cocoon to Bloom, 459 North Gilbert Road, Ste. A220 Gilbert, AZ 85234

Source: https://www.bumptobabyaz.com/classes-and-events

View Event →
Babywearing 101: Find Your Fit
Dec
12

Babywearing 101: Find Your Fit

Want to wear your baby but have no idea where to start? Or maybe you already have a carrier but aren't quite sure how to use it? Babywearing 101: Find Your Fit is your introduction to safe, comfortable, everyday babywearing, with personalized guidance to help you find what works best for you and your little one. Whether you're expecting, navigating the newborn stage, chasing a curious crawler, or figuring out how to carry your growing toddler, this class will help you feel more confident wearing your baby at every stage.

We'll cover the foundations of safe babywearing, including airway awareness, supportive positioning, hip positioning, carrier fit, and how to recognize when your baby is positioned safely and comfortably. You'll also get an overview of the wide world of baby carriers! We'll explore the seven different carrier style categories, discuss their unique benefits, and demonstrate a variety of options so you can see how different carriers work in real life. Rather than practicing just one or two styles, we'll tailor the discussion and demonstrations to your needs, questions, and stage of babywearing.

In this class, we'll cover:

- The benefits of babywearing for both parent and baby

- Babywearing safety and airway awareness

- Supportive positioning and healthy hip positioning

- Proper carrier fit, adjustments, and troubleshooting

- When to use extra caution based on your baby's age and development

- An overview of the different types of baby carriers and what makes each unique

- How to choose a carrier based on your baby, your body, and your lifestyle

- Demonstrations of different carrier styles and how they're used

- Tips for building confidence and making babywearing part of everyday life

Expecting and building your registry? Before you add the carrier everyone on TikTok says is a must-have, come explore your options! We'll help you figure out what actually works for your baby, your body, and your lifestyle so you can make an informed choice instead of spending money on a carrier that ends up collecting dust in the closet. You don't need to own a carrier to attend! We'll demonstrate different options so you can explore what's available before investing in one.

Already have a carrier at home? Bring it along! We'll help you better understand how it works and address questions specific to your needs.

Already have your baby? Bring them along! We'll tailor our discussion and demonstrations to the questions, goals, and needs of the families attending.

Who's this for? Expecting parents, parents and caregivers of babies and toddlers, and anyone who wants to learn the basics of safe babywearing, including grandparents and nannies.

Price: $40 per couple

Location: Bump to Baby AZ North Phoenix 10880 N 32nd St, Unit 27, Phoenix, AZ 85028

View Event →
From Bump to Boob: Prenatal Feeding Class - WEST VALLEY
Jan
6

From Bump to Boob: Prenatal Feeding Class - WEST VALLEY

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Erin Fyffe, RN, IBCLC

Location: Sunrise Mountain Library Community Room. 21109 N 98th Ave, Peoria, AZ 85382

Source: https://www.bumptobabyaz.com/classes-and-events

View Event →
Infant CPR & Safety Essentials
Jan
9

Infant CPR & Safety Essentials

A hands-on class covering infant CPR, choking response, and basic safety skills every caregiver should know. Clear, calm, and practical, this class focuses on building confidence and readiness without fear-based teaching. Ideal for parents, partners, grandparents, and anyone caring for an infant.

Who's this for: Anyone expecting or caring for children under one-year-old.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

*Please note: this is an educational class and does not include official CPR certification.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
From Bump to Boob: Prenatal Feeding Class - NORTH PHOENIX
Jan
9

From Bump to Boob: Prenatal Feeding Class - NORTH PHOENIX

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Source: https://www.bumptobabyaz.com/classes-and-events

*This is a class for expecting couples.

*Support person is welcome.

*Please bring a doll or stuffed animal to the class to use for practice.

*We ask that you give us at least a 48 hour notice if you will not be attending so we can add someone from the wait list.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

View Event →
Carrier Confidence: Group Fit Checks + Q&A
Jan
13

Carrier Confidence: Group Fit Checks + Q&A

Have a carrier but still feel like you're figuring it out? Let's get it fitting just right! This is a casual, small-group babywearing meetup where you can bring your own carrier, get personalized help with fit and positioning, and ask all your babywearing questions.

No big presentation, no overwhelming slides — just practical support, hands-on guidance, and a chance to learn alongside other local families. Whether you're struggling with straps, wondering if your baby is positioned correctly, or just want a little reassurance that you're doing it right, we'll work together to help you feel more comfortable and confident wearing your little one.

Here's what to expect:

A personalized fit check with a Certified Babywearing Consultant

Help adjusting your carrier for your body and your baby

Guidance on safe positioning and airway awareness

Time for your babywearing questions and troubleshooting

A chance to connect with other local families on their babywearing journeys

Keep it small, keep it personal: This meetup is limited to just 5 families so everyone has time to get individualized attention and ask questions.

What to bring: Your carrier (or carriers!) and your baby, if you'd like to practice together.

Not sure if your carrier is the right fit? Bring it anyway!

Who's this for? Parents and caregivers of babies and toddlers who already own a carrier and want help using it more comfortably and confidently.

Location: Bump to Baby AZ North Phoenix 10880 N 32nd St, Unit 27, Phoenix, AZ 85028

View Event →
Baby Bootcamp: Mindful Newborn Care
Jan
16

Baby Bootcamp: Mindful Newborn Care

A practical, confidence-building class for expecting parents that covers the basics of newborn care. Baby Bootcamp is about real life with a newborn — not just how to diaper a baby. Think of this as part two after birth and feeding. We cover pacifiers, bottles, swaddles, babywearing, soothing, and how to use baby gear in ways that support feeding, development, and sleep. The focus is on mindful, intentional choices so parents feel confident about what helps, what can wait, and what they can skip.

Who’s this for: Expecting Parents

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
Grandparents 2.0: New Baby. New Rules. Same Love.
Jan
23

Grandparents 2.0: New Baby. New Rules. Same Love.

ou raised your babies. You know how to love, comfort, and care for a little one. But things have changed—and that doesn’t mean you did anything wrong.

Welcome to Grandparents 2.0. This class is designed for grandparents-to-be and grandparents who want to understand what’s new when it comes to caring for babies today. We’ll explore current recommendations around feeding, sleep, car seats, safe development, screen time, starting solids, health safety, and more, while looking at how and why some of these recommendations have changed since you were raising your own children.

We’ll also talk about the part that doesn’t come from a textbook: how to support new parents, respect boundaries, navigate your changing role, build a relationship with your grandchild, and still create those special “Grandma & Grandpa” memories.

Come ready to learn, laugh, ask questions, and maybe say, “Wait… we used to do WHAT?”

New information. New role. Same incredible love. ❤️

Who's this for: Grandparents or grandparents-to-be

Price: $75 (Price is per couple)

Instructor: Amey Fields, RN IBCLC, Owner of AZ Breastfed Babies & Bump to Baby AZ, Grandparent

Location: Bump to Baby AZ North Phoenix 10880 N 32nd St Unit 27, Phoenix, AZ 85028

View Event →
Movement Matters: Labor Comfort Measures
Jan
23

Movement Matters: Labor Comfort Measures

This is a fully hands-on, movement-based labor class — no sitting and listening. Using stations and music (yes, including ice practice), you and your support person will practice comfort measures that support labor progression and reduce tension. Stations include hip squeezes, knee and sacral pressure, rebozo work, yoga and peanut ball positions, slow dancing, and side-lying release circuits. With a small class size, this class is interactive, personalized, and focused on tools you can actually use during labor.

Who's this for: Expecting couples.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
Buckle Up, Baby: Car Seats 101
Jan
27

Buckle Up, Baby: Car Seats 101

Car seat shopping got you overwhelmed? Not sure if your child is ready for the next seat, or wondering if you've been tightening those straps correctly? You're not alone!

Buckle Up, Baby: Car Seats 101 is your go-to guide for understanding car seat safety, choosing the right seat for your child, and feeling confident every time you buckle up. Whether you're expecting your first baby, bringing home a newborn, navigating the transition to a convertible seat, or wondering when a booster enters the picture, this class will help you make sense of it all. Join Elianna, a Certified Child Passenger Safety Technician (CPST) with Most Precious Cargo, for an approachable, practical class designed to take the guesswork out of car seat safety.

We'll cover the essentials of keeping your little one safe on the road, from choosing the right seat to proper installation, harness adjustments, and knowing when it's time for the next stage.

In this class, we'll cover:

The different types of car seats and what makes each one unique

How to choose the right car seat for your child's age, size, and stage

Car seat safety basics every parent and caregiver should know

Proper car seat installation and common mistakes to avoid

How to correctly position and tighten your child's harness straps

How to check for a secure fit and know when adjustments are needed

When to transition from an infant seat to a convertible car seat

When your child is ready to move from a convertible seat to a booster

Rear-facing vs. forward-facing recommendations and why they matter

Tips for navigating car seat manuals, limits, and safety guidelines

Your questions answered by a CPST!

Who's this for? Expecting parents, parents and caregivers of babies and growing kids, grandparents, and anyone who wants to feel more confident about car seat safety.

Price: $45 per couple

Instructor: Elianna, CPST of Most Precious Cargo

Location: Bump to Baby AZ North Phoenix 10880 N 32nd St, Unit 27, Phoenix, AZ 85028

View Event →
Every Little Bite Counts: Starting Solids Without the Stress
Jan
30

Every Little Bite Counts: Starting Solids Without the Stress

Every Little Bite Counts is a practical, confidence-boosting class for parents getting ready to introduce solid foods. We’ll cover when your baby is ready, what to offer, and how to begin in a way that feels safe, realistic, and truly stress-free.

You’ll learn the foundations of baby-led weaning, see real examples of how food is served to beginner eaters, and even step into your baby’s shoes (or booties!) to experience what mealtime feels like from their perspective. We’ll also touch on purées, safe food preparation, how to reduce choking risk, and how to confidently respond to gagging vs. choking.

We’ll talk through common worries like allergens, mess, and “what if my baby doesn’t eat?” so you can leave feeling calm, informed, and ready to start.

This class is perfect for parents of babies approaching 6 months old — or anyone with a little one 4–8 months who wants a smoother, more confident start to solids.

Who's This For: Parents with babies nearing 6 months or interested in learning about starting solids.

Instructor: Clare Markham, Registered Dietitian, IBCLC

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
Infant CPR & Safety Essentials
Jan
30

Infant CPR & Safety Essentials

A hands-on class covering infant CPR, choking response, and basic safety skills every caregiver should know. Clear, calm, and practical, this class focuses on building confidence and readiness without fear-based teaching. Ideal for parents, partners, grandparents, and anyone caring for an infant.

Who's this for: Anyone expecting or caring for children under one-year-old.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

*Please note: this is an educational class and does not include official CPR certification.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
Babywearing 101: Find Your Fit
Jan
30

Babywearing 101: Find Your Fit

Want to wear your baby but have no idea where to start? Or maybe you already have a carrier but aren't quite sure how to use it? Babywearing 101: Find Your Fit is your introduction to safe, comfortable, everyday babywearing, with personalized guidance to help you find what works best for you and your little one. Whether you're expecting, navigating the newborn stage, chasing a curious crawler, or figuring out how to carry your growing toddler, this class will help you feel more confident wearing your baby at every stage.

We'll cover the foundations of safe babywearing, including airway awareness, supportive positioning, hip positioning, carrier fit, and how to recognize when your baby is positioned safely and comfortably. You'll also get an overview of the wide world of baby carriers! We'll explore the seven different carrier style categories, discuss their unique benefits, and demonstrate a variety of options so you can see how different carriers work in real life. Rather than practicing just one or two styles, we'll tailor the discussion and demonstrations to your needs, questions, and stage of babywearing.

In this class, we'll cover:

- The benefits of babywearing for both parent and baby

- Babywearing safety and airway awareness

- Supportive positioning and healthy hip positioning

- Proper carrier fit, adjustments, and troubleshooting

- When to use extra caution based on your baby's age and development

- An overview of the different types of baby carriers and what makes each unique

- How to choose a carrier based on your baby, your body, and your lifestyle

- Demonstrations of different carrier styles and how they're used

- Tips for building confidence and making babywearing part of everyday life

Expecting and building your registry? Before you add the carrier everyone on TikTok says is a must-have, come explore your options! We'll help you figure out what actually works for your baby, your body, and your lifestyle so you can make an informed choice instead of spending money on a carrier that ends up collecting dust in the closet. You don't need to own a carrier to attend! We'll demonstrate different options so you can explore what's available before investing in one.

Already have a carrier at home? Bring it along! We'll help you better understand how it works and address questions specific to your needs.

Already have your baby? Bring them along! We'll tailor our discussion and demonstrations to the questions, goals, and needs of the families attending.

Who's this for? Expecting parents, parents and caregivers of babies and toddlers, and anyone who wants to learn the basics of safe babywearing, including grandparents and nannies.

Price: $40 per couple

Location: Bump to Baby AZ North Phoenix 10880 N 32nd St, Unit 27, Phoenix, AZ 85028

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Baby Bootcamp: Mindful Newborn Care
Feb
6

Baby Bootcamp: Mindful Newborn Care

A practical, confidence-building class for expecting parents that covers the basics of newborn care. Baby Bootcamp is about real life with a newborn — not just how to diaper a baby. Think of this as part two after birth and feeding. We cover pacifiers, bottles, swaddles, babywearing, soothing, and how to use baby gear in ways that support feeding, development, and sleep. The focus is on mindful, intentional choices so parents feel confident about what helps, what can wait, and what they can skip.

Who’s this for: Expecting Parents

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

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Baby Babble Lab
Feb
6

Baby Babble Lab

In Baby Babble Lab, taught by an ASHA-certified pediatric speech-language pathologist, parents will learn how to use play, the most important way babies learn, to support early speech and language development. We will discuss what to expect when your baby is first learning to talk and explore practical strategies to encourage communication through everyday routines and playtime. You’ll learn how to follow your baby’s lead, use simple language, expand on their sounds, and turn daily moments into rich language-learning opportunities. This class is designed to give parents the tools and confidence to nurture their baby’s emerging language in a fun, playful, and meaningful way.

Who’s this for: Any parent with children ages 0-2 years-old.

Instructor: Nina Seneff M.S., CCC-SLP, Founder of Hello Yellow Speech

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Beyond the Boob: Pumps, Bottles, & Everything In-between
Feb
6

Beyond the Boob: Pumps, Bottles, & Everything In-between

Breastmilk feeding is about so much more than what happens at the breast. Whether you plan to nurse, exclusively pump, combo feed, return to work, introduce bottles, or simply want to feel prepared for whatever comes next, Beyond the Boob will give you the practical knowledge and confidence to navigate real life breastmilk feeding. Designed as the follow up to From Bump to Boob: Prenatal Breastfeeding Class, we’ll take you beyond the basics and help make sense of all the pumps, bottles, gadgets, and advice that can quickly become overwhelming. We’ll talk about: • Primary pumps, wearables, manual pumps, and pumping accessories • Flange sizing, fit, and inserts • Normal milk supply and avoiding common supply pitfalls • Breastmilk storage, freezing, and transporting milk • Preparing for returning to work or time away from baby • Intentional bottle introduction, bottle choices, and paced feeding • Pacifiers and milk collectors • Nipple shields, supplemental nursing systems, and other feeding tools • What you actually need, what can wait, and what may save you money by skipping altogether This isn’t a class about everything that could go wrong or how to troubleshoot an individual feeding challenge. If there’s a problem, there’s a solution, and now you have us on speed dial. Any feeding struggle deserves individualized care. Our goal is to help you understand your options, spend your money wisely, and feel prepared for feeding your baby beyond the breast. Designed for expecting parents. A support person is encouraged to attend.

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Infant CPR & Safety Essentials
Feb
13

Infant CPR & Safety Essentials

A hands-on class covering infant CPR, choking response, and basic safety skills every caregiver should know. Clear, calm, and practical, this class focuses on building confidence and readiness without fear-based teaching. Ideal for parents, partners, grandparents, and anyone caring for an infant.

Who's this for: Anyone expecting or caring for children under one-year-old.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

*Please note: this is an educational class and does not include official CPR certification.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
Every Little Bite Counts: Starting Solids Without the Stress
Feb
20

Every Little Bite Counts: Starting Solids Without the Stress

Every Little Bite Counts is a practical, confidence-boosting class for parents getting ready to introduce solid foods. We’ll cover when your baby is ready, what to offer, and how to begin in a way that feels safe, realistic, and truly stress-free.

You’ll learn the foundations of baby-led weaning, see real examples of how food is served to beginner eaters, and even step into your baby’s shoes (or booties!) to experience what mealtime feels like from their perspective. We’ll also touch on purées, safe food preparation, how to reduce choking risk, and how to confidently respond to gagging vs. choking.

We’ll talk through common worries like allergens, mess, and “what if my baby doesn’t eat?” so you can leave feeling calm, informed, and ready to start.

This class is perfect for parents of babies approaching 6 months old — or anyone with a little one 4–8 months who wants a smoother, more confident start to solids.

Who's This For: Parents with babies nearing 6 months or interested in learning about starting solids.

Instructor: Clare Markham, Registered Dietitian, IBCLC

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
Movement Matters: Labor Comfort Measures
Feb
20

Movement Matters: Labor Comfort Measures

This is a fully hands-on, movement-based labor class — no sitting and listening. Using stations and music (yes, including ice practice), you and your support person will practice comfort measures that support labor progression and reduce tension. Stations include hip squeezes, knee and sacral pressure, rebozo work, yoga and peanut ball positions, slow dancing, and side-lying release circuits. With a small class size, this class is interactive, personalized, and focused on tools you can actually use during labor.

Who's this for: Expecting couples.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
Infant CPR & Safety Essentials
Feb
27

Infant CPR & Safety Essentials

A hands-on class covering infant CPR, choking response, and basic safety skills every caregiver should know. Clear, calm, and practical, this class focuses on building confidence and readiness without fear-based teaching. Ideal for parents, partners, grandparents, and anyone caring for an infant.

Who's this for: Anyone expecting or caring for children under one-year-old.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

*Please note: this is an educational class and does not include official CPR certification.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

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From Bump to Boob: Prenatal Feeding Class - NORTH PHOENIX
Feb
27

From Bump to Boob: Prenatal Feeding Class - NORTH PHOENIX

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Source: https://www.bumptobabyaz.com/classes-and-events

*This is a class for expecting couples.

*Support person is welcome.

*Please bring a doll or stuffed animal to the class to use for practice.

*We ask that you give us at least a 48 hour notice if you will not be attending so we can add someone from the wait list.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

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Carrier Confidence: Group Fit Checks + Q&A
Feb
27

Carrier Confidence: Group Fit Checks + Q&A

Have a carrier but still feel like you're figuring it out? Let's get it fitting just right! This is a casual, small-group babywearing meetup where you can bring your own carrier, get personalized help with fit and positioning, and ask all your babywearing questions.

No big presentation, no overwhelming slides — just practical support, hands-on guidance, and a chance to learn alongside other local families. Whether you're struggling with straps, wondering if your baby is positioned correctly, or just want a little reassurance that you're doing it right, we'll work together to help you feel more comfortable and confident wearing your little one.

Here's what to expect:

A personalized fit check with a Certified Babywearing Consultant

Help adjusting your carrier for your body and your baby

Guidance on safe positioning and airway awareness

Time for your babywearing questions and troubleshooting

A chance to connect with other local families on their babywearing journeys

Keep it small, keep it personal: This meetup is limited to just 5 families so everyone has time to get individualized attention and ask questions.

What to bring: Your carrier (or carriers!) and your baby, if you'd like to practice together.

Not sure if your carrier is the right fit? Bring it anyway!

Who's this for? Parents and caregivers of babies and toddlers who already own a carrier and want help using it more comfortably and confidently.

Location: Bump to Baby AZ North Phoenix 10880 N 32nd St, Unit 27, Phoenix, AZ 85028

View Event →
Babywearing 101: Find Your Fit
Mar
6

Babywearing 101: Find Your Fit

Want to wear your baby but have no idea where to start? Or maybe you already have a carrier but aren't quite sure how to use it? Babywearing 101: Find Your Fit is your introduction to safe, comfortable, everyday babywearing, with personalized guidance to help you find what works best for you and your little one. Whether you're expecting, navigating the newborn stage, chasing a curious crawler, or figuring out how to carry your growing toddler, this class will help you feel more confident wearing your baby at every stage.

We'll cover the foundations of safe babywearing, including airway awareness, supportive positioning, hip positioning, carrier fit, and how to recognize when your baby is positioned safely and comfortably. You'll also get an overview of the wide world of baby carriers! We'll explore the seven different carrier style categories, discuss their unique benefits, and demonstrate a variety of options so you can see how different carriers work in real life. Rather than practicing just one or two styles, we'll tailor the discussion and demonstrations to your needs, questions, and stage of babywearing.

In this class, we'll cover:

- The benefits of babywearing for both parent and baby

- Babywearing safety and airway awareness

- Supportive positioning and healthy hip positioning

- Proper carrier fit, adjustments, and troubleshooting

- When to use extra caution based on your baby's age and development

- An overview of the different types of baby carriers and what makes each unique

- How to choose a carrier based on your baby, your body, and your lifestyle

- Demonstrations of different carrier styles and how they're used

- Tips for building confidence and making babywearing part of everyday life

Expecting and building your registry? Before you add the carrier everyone on TikTok says is a must-have, come explore your options! We'll help you figure out what actually works for your baby, your body, and your lifestyle so you can make an informed choice instead of spending money on a carrier that ends up collecting dust in the closet. You don't need to own a carrier to attend! We'll demonstrate different options so you can explore what's available before investing in one.

Already have a carrier at home? Bring it along! We'll help you better understand how it works and address questions specific to your needs.

Already have your baby? Bring them along! We'll tailor our discussion and demonstrations to the questions, goals, and needs of the families attending.

Who's this for? Expecting parents, parents and caregivers of babies and toddlers, and anyone who wants to learn the basics of safe babywearing, including grandparents and nannies.

Price: $40 per couple

Location: Bump to Baby AZ North Phoenix 10880 N 32nd St, Unit 27, Phoenix, AZ 85028

View Event →
From Bump to Boob: Prenatal Feeding Class - WEST VALLEY
Mar
10

From Bump to Boob: Prenatal Feeding Class - WEST VALLEY

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Erin Fyffe, RN, IBCLC

Location: Sunrise Mountain Library Community Room. 21109 N 98th Ave, Peoria, AZ 85382

Source: https://www.bumptobabyaz.com/classes-and-events

View Event →
Baby Bootcamp: Mindful Newborn Care
Mar
13

Baby Bootcamp: Mindful Newborn Care

A practical, confidence-building class for expecting parents that covers the basics of newborn care. Baby Bootcamp is about real life with a newborn — not just how to diaper a baby. Think of this as part two after birth and feeding. We cover pacifiers, bottles, swaddles, babywearing, soothing, and how to use baby gear in ways that support feeding, development, and sleep. The focus is on mindful, intentional choices so parents feel confident about what helps, what can wait, and what they can skip.

Who’s this for: Expecting Parents

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
Every Little Bite Counts: Starting Solids Without the Stress
Mar
20

Every Little Bite Counts: Starting Solids Without the Stress

Every Little Bite Counts is a practical, confidence-boosting class for parents getting ready to introduce solid foods. We’ll cover when your baby is ready, what to offer, and how to begin in a way that feels safe, realistic, and truly stress-free.

You’ll learn the foundations of baby-led weaning, see real examples of how food is served to beginner eaters, and even step into your baby’s shoes (or booties!) to experience what mealtime feels like from their perspective. We’ll also touch on purées, safe food preparation, how to reduce choking risk, and how to confidently respond to gagging vs. choking.

We’ll talk through common worries like allergens, mess, and “what if my baby doesn’t eat?” so you can leave feeling calm, informed, and ready to start.

This class is perfect for parents of babies approaching 6 months old — or anyone with a little one 4–8 months who wants a smoother, more confident start to solids.

Who's This For: Parents with babies nearing 6 months or interested in learning about starting solids.

Instructor: Clare Markham, Registered Dietitian, IBCLC

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
Infant CPR & Safety Essentials
Mar
20

Infant CPR & Safety Essentials

A hands-on class covering infant CPR, choking response, and basic safety skills every caregiver should know. Clear, calm, and practical, this class focuses on building confidence and readiness without fear-based teaching. Ideal for parents, partners, grandparents, and anyone caring for an infant.

Who's this for: Anyone expecting or caring for children under one-year-old.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

*Please note: this is an educational class and does not include official CPR certification.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
Grandparents 2.0: New Baby. New Rules. Same Love.
Mar
20

Grandparents 2.0: New Baby. New Rules. Same Love.

ou raised your babies. You know how to love, comfort, and care for a little one. But things have changed—and that doesn’t mean you did anything wrong.

Welcome to Grandparents 2.0. This class is designed for grandparents-to-be and grandparents who want to understand what’s new when it comes to caring for babies today. We’ll explore current recommendations around feeding, sleep, car seats, safe development, screen time, starting solids, health safety, and more, while looking at how and why some of these recommendations have changed since you were raising your own children.

We’ll also talk about the part that doesn’t come from a textbook: how to support new parents, respect boundaries, navigate your changing role, build a relationship with your grandchild, and still create those special “Grandma & Grandpa” memories.

Come ready to learn, laugh, ask questions, and maybe say, “Wait… we used to do WHAT?”

New information. New role. Same incredible love. ❤️

Who's this for: Grandparents or grandparents-to-be

Price: $75 (Price is per couple)

Instructor: Amey Fields, RN IBCLC, Owner of AZ Breastfed Babies & Bump to Baby AZ, Grandparent

Location: Bump to Baby AZ North Phoenix 10880 N 32nd St Unit 27, Phoenix, AZ 85028

View Event →
Carrier Confidence: Group Fit Checks + Q&A
Mar
31

Carrier Confidence: Group Fit Checks + Q&A

Have a carrier but still feel like you're figuring it out? Let's get it fitting just right! This is a casual, small-group babywearing meetup where you can bring your own carrier, get personalized help with fit and positioning, and ask all your babywearing questions.

No big presentation, no overwhelming slides — just practical support, hands-on guidance, and a chance to learn alongside other local families. Whether you're struggling with straps, wondering if your baby is positioned correctly, or just want a little reassurance that you're doing it right, we'll work together to help you feel more comfortable and confident wearing your little one.

Here's what to expect:

A personalized fit check with a Certified Babywearing Consultant

Help adjusting your carrier for your body and your baby

Guidance on safe positioning and airway awareness

Time for your babywearing questions and troubleshooting

A chance to connect with other local families on their babywearing journeys

Keep it small, keep it personal: This meetup is limited to just 5 families so everyone has time to get individualized attention and ask questions.

What to bring: Your carrier (or carriers!) and your baby, if you'd like to practice together.

Not sure if your carrier is the right fit? Bring it anyway!

Who's this for? Parents and caregivers of babies and toddlers who already own a carrier and want help using it more comfortably and confidently.

Location: Bump to Baby AZ North Phoenix 10880 N 32nd St, Unit 27, Phoenix, AZ 85028

View Event →
Movement Matters: Labor Comfort Measures
Apr
3

Movement Matters: Labor Comfort Measures

This is a fully hands-on, movement-based labor class — no sitting and listening. Using stations and music (yes, including ice practice), you and your support person will practice comfort measures that support labor progression and reduce tension. Stations include hip squeezes, knee and sacral pressure, rebozo work, yoga and peanut ball positions, slow dancing, and side-lying release circuits. With a small class size, this class is interactive, personalized, and focused on tools you can actually use during labor.

Who's this for: Expecting couples.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
From Bump to Boob: Prenatal Feeding Class - NORTH PHOENIX
Apr
3

From Bump to Boob: Prenatal Feeding Class - NORTH PHOENIX

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Source: https://www.bumptobabyaz.com/classes-and-events

*This is a class for expecting couples.

*Support person is welcome.

*Please bring a doll or stuffed animal to the class to use for practice.

*We ask that you give us at least a 48 hour notice if you will not be attending so we can add someone from the wait list.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

View Event →
Every Little Bite Counts: Starting Solids Without the Stress
Apr
17

Every Little Bite Counts: Starting Solids Without the Stress

Every Little Bite Counts is a practical, confidence-boosting class for parents getting ready to introduce solid foods. We’ll cover when your baby is ready, what to offer, and how to begin in a way that feels safe, realistic, and truly stress-free.

You’ll learn the foundations of baby-led weaning, see real examples of how food is served to beginner eaters, and even step into your baby’s shoes (or booties!) to experience what mealtime feels like from their perspective. We’ll also touch on purées, safe food preparation, how to reduce choking risk, and how to confidently respond to gagging vs. choking.

We’ll talk through common worries like allergens, mess, and “what if my baby doesn’t eat?” so you can leave feeling calm, informed, and ready to start.

This class is perfect for parents of babies approaching 6 months old — or anyone with a little one 4–8 months who wants a smoother, more confident start to solids.

Who's This For: Parents with babies nearing 6 months or interested in learning about starting solids.

Instructor: Clare Markham, Registered Dietitian, IBCLC

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

View Event →
Babywearing 101: Find Your Fit
Apr
24

Babywearing 101: Find Your Fit

Want to wear your baby but have no idea where to start? Or maybe you already have a carrier but aren't quite sure how to use it? Babywearing 101: Find Your Fit is your introduction to safe, comfortable, everyday babywearing, with personalized guidance to help you find what works best for you and your little one. Whether you're expecting, navigating the newborn stage, chasing a curious crawler, or figuring out how to carry your growing toddler, this class will help you feel more confident wearing your baby at every stage.

We'll cover the foundations of safe babywearing, including airway awareness, supportive positioning, hip positioning, carrier fit, and how to recognize when your baby is positioned safely and comfortably. You'll also get an overview of the wide world of baby carriers! We'll explore the seven different carrier style categories, discuss their unique benefits, and demonstrate a variety of options so you can see how different carriers work in real life. Rather than practicing just one or two styles, we'll tailor the discussion and demonstrations to your needs, questions, and stage of babywearing.

In this class, we'll cover:

- The benefits of babywearing for both parent and baby

- Babywearing safety and airway awareness

- Supportive positioning and healthy hip positioning

- Proper carrier fit, adjustments, and troubleshooting

- When to use extra caution based on your baby's age and development

- An overview of the different types of baby carriers and what makes each unique

- How to choose a carrier based on your baby, your body, and your lifestyle

- Demonstrations of different carrier styles and how they're used

- Tips for building confidence and making babywearing part of everyday life

Expecting and building your registry? Before you add the carrier everyone on TikTok says is a must-have, come explore your options! We'll help you figure out what actually works for your baby, your body, and your lifestyle so you can make an informed choice instead of spending money on a carrier that ends up collecting dust in the closet. You don't need to own a carrier to attend! We'll demonstrate different options so you can explore what's available before investing in one.

Already have a carrier at home? Bring it along! We'll help you better understand how it works and address questions specific to your needs.

Already have your baby? Bring them along! We'll tailor our discussion and demonstrations to the questions, goals, and needs of the families attending.

Who's this for? Expecting parents, parents and caregivers of babies and toddlers, and anyone who wants to learn the basics of safe babywearing, including grandparents and nannies.

Price: $40 per couple

Location: Bump to Baby AZ North Phoenix 10880 N 32nd St, Unit 27, Phoenix, AZ 85028

View Event →
From Bump to Boob: Prenatal Feeding Class - WEST VALLEY
May
12

From Bump to Boob: Prenatal Feeding Class - WEST VALLEY

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Erin Fyffe, RN, IBCLC

Location: Sunrise Mountain Library Community Room. 21109 N 98th Ave, Peoria, AZ 85382

Source: https://www.bumptobabyaz.com/classes-and-events

View Event →
From Bump to Boob: Prenatal Feeding Class - WEST VALLEY
Jul
14

From Bump to Boob: Prenatal Feeding Class - WEST VALLEY

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Erin Fyffe, RN, IBCLC

Location: Sunrise Mountain Library Community Room. 21109 N 98th Ave, Peoria, AZ 85382

Source: https://www.bumptobabyaz.com/classes-and-events

View Event →
From Bump to Boob: Prenatal Feeding Class - WEST VALLEY
Sep
8

From Bump to Boob: Prenatal Feeding Class - WEST VALLEY

  • Sunrise Mountain Library Community Room (map)
  • Google Calendar ICS

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Erin Fyffe, RN, IBCLC

Location: Sunrise Mountain Library Community Room. 21109 N 98th Ave, Peoria, AZ 85382

Source: https://www.bumptobabyaz.com/classes-and-events

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From Bump to Boob: Prenatal Feeding Class - WEST VALLEY
Nov
10

From Bump to Boob: Prenatal Feeding Class - WEST VALLEY

  • Sunrise Mountain Library Community Room (map)
  • Google Calendar ICS

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Erin Fyffe, RN, IBCLC

Location: Sunrise Mountain Library Community Room. 21109 N 98th Ave, Peoria, AZ 85382

Source: https://www.bumptobabyaz.com/classes-and-events

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From Bump to Boob: Prenatal Feeding Class - GILBERT
Oct
28

From Bump to Boob: Prenatal Feeding Class - GILBERT

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Saundra Rozenboom, IBCLC

Location: Cocoon to Bloom, 459 North Gilbert Road, Ste. A220 Gilbert, AZ 85234

Source: https://www.bumptobabyaz.com/classes-and-events

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Grandparents 2.0: New Baby. New Rules. Same Love.
Oct
24

Grandparents 2.0: New Baby. New Rules. Same Love.

ou raised your babies. You know how to love, comfort, and care for a little one. But things have changed—and that doesn’t mean you did anything wrong.

Welcome to Grandparents 2.0. This class is designed for grandparents-to-be and grandparents who want to understand what’s new when it comes to caring for babies today. We’ll explore current recommendations around feeding, sleep, car seats, safe development, screen time, starting solids, health safety, and more, while looking at how and why some of these recommendations have changed since you were raising your own children.

We’ll also talk about the part that doesn’t come from a textbook: how to support new parents, respect boundaries, navigate your changing role, build a relationship with your grandchild, and still create those special “Grandma & Grandpa” memories.

Come ready to learn, laugh, ask questions, and maybe say, “Wait… we used to do WHAT?”

New information. New role. Same incredible love. ❤️

Who's this for: Grandparents or grandparents-to-be

Price: $75 (Price is per couple)

Instructor: Amey Fields, RN IBCLC, Owner of AZ Breastfed Babies & Bump to Baby AZ, Grandparent

Location: Bump to Baby AZ North Phoenix 10880 N 32nd St Unit 27, Phoenix, AZ 85028

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Get Your Sling Together: Ring Sling 101
Oct
24

Get Your Sling Together: Ring Sling 101

Those rings, that giant piece of fabric, and… now what? 😅

Whether you’re brand new to ring slings or you’ve owned one for months and still feel like you’re fighting with it, this hands-on class will help you finally get your sling together — and feel confident using it.

We’ll cover everything you need to know, including:

How to properly thread and adjust your ring sling

How to get baby in and out

Finding the right position for baby on your body

Getting a comfortable, secure fit for both you and baby

Common ring sling mistakes and how to fix them

How to tighten and adjust the fabric

How to use your sling through different stages, from newborn to toddler

Safe positioning and fit basics

How to store, wash, and care for your ring sling

Tips for getting a good fit without all the fuss

Bring your ring sling if you have one, or come learn before you buy. Pregnant, newborn, or toddler? You’re welcome here! By the end, you’ll know what those rings are actually doing—and, more importantly, how to confidently use your sling.

Who’s This For: Anyone who wants to learn how to use a ring sling! Pregnant & preparing for baby, newly postpartum, or chasing a toddler—it doesn’t matter. If you want to learn, this class is for you.

Price: $40 per couple

Location: Bump to Baby AZ — North Phoenix 10880 N 32nd St, Unit 27 Phoenix, AZ 85028

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Movement Matters: Labor Comfort Measures
Oct
17

Movement Matters: Labor Comfort Measures

This is a fully hands-on, movement-based labor class — no sitting and listening. Using stations and music (yes, including ice practice), you and your support person will practice comfort measures that support labor progression and reduce tension. Stations include hip squeezes, knee and sacral pressure, rebozo work, yoga and peanut ball positions, slow dancing, and side-lying release circuits. With a small class size, this class is interactive, personalized, and focused on tools you can actually use during labor.

Who's this for: Expecting couples.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

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Baby Bootcamp: Mindful Newborn Care
Oct
17

Baby Bootcamp: Mindful Newborn Care

A practical, confidence-building class for expecting parents that covers the basics of newborn care. Baby Bootcamp is about real life with a newborn — not just how to diaper a baby. Think of this as part two after birth and feeding. We cover pacifiers, bottles, swaddles, babywearing, soothing, and how to use baby gear in ways that support feeding, development, and sleep. The focus is on mindful, intentional choices so parents feel confident about what helps, what can wait, and what they can skip.

Who’s this for: Expecting Parents

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

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Baby’s First Ride: Babywearing 101
Oct
14

Baby’s First Ride: Babywearing 101

Want to wear your baby but have no idea where to start? Baby’s First Ride is your introduction to safe, comfortable, everyday babywearing—designed especially for expecting families and parents of babies 0–3 months. Whether you’re pregnant and want to feel prepared before baby arrives or you’re already in the newborn stage wondering what the heck to do with all those straps, this class will help you feel more confident getting started. We’ll cover the foundations of safe babywearing, including airway awareness, newborn positioning, hip position, carrier fit, and how to recognize when baby is positioned safely and comfortably. You’ll also get an introduction to the wide world of baby carriers. We’ll talk about the seven different style categories available—so you can understand your options and start figuring out what might work best for you. Then we’ll get hands-on with two beginner-friendly options: Stretchy Wraps — Learn how to safely create a snug, supportive front carry that's perfect for the newborn stage. Soft Structured Carriers — Learn how to properly adjust and use a buckle carrier for a simple, supportive everyday carry. In this class, we’ll cover: The amazing benefits of babywearing for both the parent & baby Babywearing safety and airway awareness Hip positioning and supportive newborn positioning Proper carrier fit and adjustments When to use extra caution with newborns An overview of the different types of baby carriers How to choose a carrier based on your baby, your body and your lifestyle Hands-on practice with a stretchy wrap Hands-on practice with a soft structured carrier Tips for practicing with your baby and building confidence * Troubleshooting common newborn babywearing challenges You don't need to own a carrier to attend. Though if you already own a carrier(s), it's encouraged you bring them! Come learn your options, practice with guidance and leave feeling more confident about bringing your baby along for the ride. Pregnant? Bring your partner or support person and learn together (Price is per couple). Also bring a baby doll or bag of rice to practice with! Already have your baby? Bring them along and practice with your little one. Who's This For: Expecting Couples, Parents with babies 0-3 months, or anyone (like a nanny or grandparent) wanting to learn the basics of babywearing. Price: $40 (per couple) Location: Bump to Baby AZ North Phoenix, 10880 N 32nd St Unit 27, Phoenix, AZ 85028

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Pops & Pizza: Because support people need support too
Oct
3

Pops & Pizza: Because support people need support too

Pops & Pizza is a laid-back evening just for dads and partners to connect, unwind, and talk real life. Grab a slice, crack open a soda, and settle in with other support people who are in it with you. This group is all about honest conversation, shared experiences, and practical advice—from newborn nights to partner support and everything in between. No pressure, no expertise required—just good food, good company, and a space to feel less alone in the role you play.

Who's this for: Dads, partners, and support guys

Instructor: Amey Fields, RN, IBLCLC, Owner of AZ Breastfed Babies

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Infant CPR & Safety Essentials
Oct
3

Infant CPR & Safety Essentials

A hands-on class covering infant CPR, choking response, and basic safety skills every caregiver should know. Clear, calm, and practical, this class focuses on building confidence and readiness without fear-based teaching. Ideal for parents, partners, grandparents, and anyone caring for an infant.

Who's this for: Anyone expecting or caring for children under one-year-old.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

*Please note: this is an educational class and does not include official CPR certification.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

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Beyond the Boob: Pumps, Bottles, & Everything In-between
Oct
3

Beyond the Boob: Pumps, Bottles, & Everything In-between

Breastmilk feeding is about so much more than what happens at the breast. Whether you plan to nurse, exclusively pump, combo feed, return to work, introduce bottles, or simply want to feel prepared for whatever comes next, Beyond the Boob will give you the practical knowledge and confidence to navigate real life breastmilk feeding. Designed as the follow up to From Bump to Boob: Prenatal Breastfeeding Class, we’ll take you beyond the basics and help make sense of all the pumps, bottles, gadgets, and advice that can quickly become overwhelming. We’ll talk about: • Primary pumps, wearables, manual pumps, and pumping accessories • Flange sizing, fit, and inserts • Normal milk supply and avoiding common supply pitfalls • Breastmilk storage, freezing, and transporting milk • Preparing for returning to work or time away from baby • Intentional bottle introduction, bottle choices, and paced feeding • Pacifiers and milk collectors • Nipple shields, supplemental nursing systems, and other feeding tools • What you actually need, what can wait, and what may save you money by skipping altogether This isn’t a class about everything that could go wrong or how to troubleshoot an individual feeding challenge. If there’s a problem, there’s a solution, and now you have us on speed dial. Any feeding struggle deserves individualized care. Our goal is to help you understand your options, spend your money wisely, and feel prepared for feeding your baby beyond the breast. Designed for expecting parents. A support person is encouraged to attend.

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Understanding Your Baby’s Sleep: Biology, Attachment, & Realistic Expectations
Oct
1

Understanding Your Baby’s Sleep: Biology, Attachment, & Realistic Expectations

Infant sleep is one of the most misunderstood aspects of early parenthood,  and one of the most common sources of stress, self-doubt, and conflicting advice. The truth is, most babies are sleeping exactly the way their biology intends. The problem isn't your baby, and it isn't you.

In this 90-minute in-person workshop, certified newborn care specialist and sleep coach, Hailey Texeira, breaks down what infant sleep actually looks like, why it looks that way, and what you can realistically do to support it.

You'll leave with:

  • A clear understanding of infant sleep biology and development

  • Knowledge of how attachment shapes your baby's sleep needs

  • Practical, responsive strategies you can start using right away

  • Confidence to filter out the noise and trust your instincts

This workshop is rooted in attachment theory and responsive caregiving. No cry-it-out, no rigid schedules, no shame.

Whether you're in the thick of the newborn haze or navigating sleep changes at 4 or 8 months, you'll walk away with tools that actually fit your baby and your family.

Price: $50 per couple

Who’s this for: For expecting and new parents with children less than 1 year old. (Price is per couple)

Instructors: Expertise in Infant & Early Childhood Mental Health; and Hailey Texeira, Postpartum Doula and Baby Sleep Specialist, founder of Beyond Bump Mamas.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

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Baby Bootcamp: Mindful Newborn Care
Sep
26

Baby Bootcamp: Mindful Newborn Care

A practical, confidence-building class for expecting parents that covers the basics of newborn care. Baby Bootcamp is about real life with a newborn — not just how to diaper a baby. Think of this as part two after birth and feeding. We cover pacifiers, bottles, swaddles, babywearing, soothing, and how to use baby gear in ways that support feeding, development, and sleep. The focus is on mindful, intentional choices so parents feel confident about what helps, what can wait, and what they can skip.

Who’s this for: Expecting Parents

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

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Baby Bootcamp: Mindful Newborn Care
Sep
19

Baby Bootcamp: Mindful Newborn Care

A practical, confidence-building class for expecting parents that covers the basics of newborn care. Baby Bootcamp is about real life with a newborn — not just how to diaper a baby. Think of this as part two after birth and feeding. We cover pacifiers, bottles, swaddles, babywearing, soothing, and how to use baby gear in ways that support feeding, development, and sleep. The focus is on mindful, intentional choices so parents feel confident about what helps, what can wait, and what they can skip.

Who’s this for: Expecting Parents

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

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Every Little Bite Counts: Starting Solids Without the Stress
Sep
19

Every Little Bite Counts: Starting Solids Without the Stress

Every Little Bite Counts is a practical, confidence-boosting class for parents getting ready to introduce solid foods. We’ll cover when your baby is ready, what to offer, and how to begin in a way that feels safe, realistic, and truly stress-free.

You’ll learn the foundations of baby-led weaning, see real examples of how food is served to beginner eaters, and even step into your baby’s shoes (or booties!) to experience what mealtime feels like from their perspective. We’ll also touch on purées, safe food preparation, how to reduce choking risk, and how to confidently respond to gagging vs. choking.

We’ll talk through common worries like allergens, mess, and “what if my baby doesn’t eat?” so you can leave feeling calm, informed, and ready to start.

This class is perfect for parents of babies approaching 6 months old — or anyone with a little one 4–8 months who wants a smoother, more confident start to solids.

Who's This For: Parents with babies nearing 6 months or interested in learning about starting solids.

Instructor: Clare Markham, Registered Dietitian, IBCLC

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

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From Bump to Boob: Prenatal Feeding Class - GILBERT
Sep
16

From Bump to Boob: Prenatal Feeding Class - GILBERT

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Saundra Rozenboom, IBCLC

Location: Cocoon to Bloom, 459 North Gilbert Road, Ste. A220 Gilbert, AZ 85234

Sign up here

*This is a class for expecting couples.

*Support person is welcome.

*Please bring a doll or stuffed animal to the class to use for practice.

*We ask that you give us at least a 48 hour notice if you will not be attending so we can add someone from the wait list.

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From Bump to Boob: Prenatal Feeding Class - NORTH PHOENIX
Sep
12

From Bump to Boob: Prenatal Feeding Class - NORTH PHOENIX

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Source: https://www.bumptobabyaz.com/classes-and-events

*This is a class for expecting couples.

*Support person is welcome.

*Please bring a doll or stuffed animal to the class to use for practice.

*We ask that you give us at least a 48 hour notice if you will not be attending so we can add someone from the wait list.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

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From Bump to Boob: Prenatal Feeding Class - WEST VALLEY
Sep
9

From Bump to Boob: Prenatal Feeding Class - WEST VALLEY

  • Sunrise Mountain Library Community Room (map)
  • Google Calendar ICS

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Erin Fyffe, RN, IBCLC

Location: Sunrise Mountain Library Community Room. 21109 N 98th Ave, Peoria, AZ 85382

Source: https://www.bumptobabyaz.com/classes-and-events

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Movement Matters: Labor Comfort Measures
Sep
5

Movement Matters: Labor Comfort Measures

This is a fully hands-on, movement-based labor class — no sitting and listening. Using stations and music (yes, including ice practice), you and your support person will practice comfort measures that support labor progression and reduce tension. Stations include hip squeezes, knee and sacral pressure, rebozo work, yoga and peanut ball positions, slow dancing, and side-lying release circuits. With a small class size, this class is interactive, personalized, and focused on tools you can actually use during labor.

Who's this for: Expecting couples.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

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Baby Babble Lab
Aug
29

Baby Babble Lab

In Baby Babble Lab, taught by an ASHA-certified pediatric speech-language pathologist, parents will learn how to use play, the most important way babies learn, to support early speech and language development. We will discuss what to expect when your baby is first learning to talk and explore practical strategies to encourage communication through everyday routines and playtime. You’ll learn how to follow your baby’s lead, use simple language, expand on their sounds, and turn daily moments into rich language-learning opportunities. This class is designed to give parents the tools and confidence to nurture their baby’s emerging language in a fun, playful, and meaningful way.

Who’s this for: Any parent with children ages 0-2 years-old.

Instructor: Nina Seneff M.S., CCC-SLP, Founder of Hello Yellow Speech

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Reclaiming Intimacy: Parenthood Foreplay Series
Aug
28

Reclaiming Intimacy: Parenthood Foreplay Series

Somewhere between the diapers, the night feeds, and the mental load… intimacy can start to feel like a distant memory.

This guided, experiential series is your invitation to find your way back—not just to sex, but to wanting each other again.

We’ll explore what foreplay really looks like in parenthood (hint: it’s not just what happens in the bedroom), and how to rebuild connection through small, intentional moments that fit into real life—not some pre-baby fantasy version of it.

Expect honest conversations, practical tools, and low-pressure ways to reconnect emotionally, physically, and sensorially—without guilt, awkwardness, or a long to-do list.

Because intimacy after kids isn’t about “getting back to normal”… it’s about creating something new, together.

This is a three-part series designed to build over time, with each session layering on the last—so attending all three is encouraged for the full experience. That said, each month is offered as its own standalone installment, so if you miss one, you can still join us and benefit.

✨ Make a night of it—plan a date night after class and give yourselves space to actually use what you’re learning.

Join us Friday evenings from 6:00–7:30pm:
July 24th | August 28th | September 25th

Who’s this for: Postpartum and expecting parents (no children present)

Instructor: Molly Elliott (Foley), LMFT, CST — Relationship and Sex Therapist

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

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Innate Postpartum Care: Preparing for the Fourth Trimester
Aug
25

Innate Postpartum Care: Preparing for the Fourth Trimester

This is a five-part series. You can sign up for each class individually if you are unable to make all five.

Most birth preparation classes end the moment your baby arrives. This series starts there. Across four prenatal classes and one postpartum gathering, you will learn what your body actually needs to heal after birth, why traditional cultures around the world have protected new mothers for centuries with specific practices that modern life has largely abandoned, and how to build the practical support system your family needs before your baby comes home. This is not a series about surviving the newborn phase. It is education for your long-term health, your relationship, and your family's foundation. Price is per couple.

Date: 8/4, 8/11, 8/18, 8/25, (5th class TBD)

Classes:

1) What nobody told you about the fourth trimester:

Most birth preparation stops at labor and delivery. This class starts where that conversation ends. We'll look at why the postpartum period has been so profoundly misunderstood in modern culture, what traditional societies around the world have known for millennia about women's recovery after birth, and why your long-term health depends on what happens in the weeks and months after your baby arrives. You'll leave with a clear lens for understanding the postpartum period as a physiological event that deserves as much preparation as birth itself.

2) Rest, Warmth, and Food as Medicine:

Three of the most powerful postpartum healing tools are also the most overlooked: adequate rest, sustained warmth, and nourishing food. This class breaks down the physiology behind each one, including what actually happens to your uterine ligaments after birth, why cold environments and cold food work against your recovery, and what "nutrient-dense" really means for a postpartum body that is simultaneously healing and feeding a baby. We'll get specific about what this looks like in real life, so your support team knows exactly how to show up.

3) Your Body, Birth, and Community:

Postpartum bodywork is a cornerstone of traditional recovery practices worldwide, and for good reason. This class covers the types of bodywork that support healing in the early weeks, from uterine alignment to craniosacral therapy to pelvic floor rehabilitation, and explains the nervous system science behind why feeling safe and held by your community is not a luxury but a biological necessity. We'll look at Polyvagal Theory in plain language and explore what your nervous system actually needs to heal, bond, and thrive.

4) Building your Postpartum Village and Plan:

A postpartum plan is only as strong as the community behind it. This class is a working session where you'll map out your real, practical support network: who will bring meals, who will hold the baby while you sleep, how to redirect baby shower energy toward what your family actually needs, and how to set up your home and relationships before birth so the fourth trimester doesn't catch you off guard. Partners are essential in this class. You'll leave with a concrete plan, not just good intentions.

5) Coming Back to Yourself: A Postpartum Celebration—

Held when all families from the series are at least six weeks postpartum, this gathering serves two purposes. For those who attended the prenatal series, it is a true closing of the circle: a chance to be witnessed by the same community that prepared alongside you, to share what birth taught you, and to be honored for what you have moved through. Research and tradition both confirm that a rite of passage is incomplete without community acknowledgment, and this class takes that seriously.

This class is also open to any mother in the early postpartum period, whether or not she attended the prenatal series. If you are newly postpartum and finding yourself hungry for community, information, or simply a room full of people who understand what this season actually demands, you are welcome here. Come as you are, baby in arms.

Warm food and tea are provided. No preparation is required to attend.

Who’s this for: For expecting couples (Price is per couple)

Instructors: Expertise in Infant & Early Childhood Mental Health; and Hailey Texeira, Postpartum Doula and Baby Sleep Specialist, founder of Beyond Bump Mamas.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Price: $375 for the 5-part series (per couple)

$80 per individual class (per couple) 

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Infant CPR & Safety Essentials
Aug
22

Infant CPR & Safety Essentials

A hands-on class covering infant CPR, choking response, and basic safety skills every caregiver should know. Clear, calm, and practical, this class focuses on building confidence and readiness without fear-based teaching. Ideal for parents, partners, grandparents, and anyone caring for an infant.

Who's this for: Anyone expecting or caring for children under one-year-old.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

*Please note: this is an educational class and does not include official CPR certification.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

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Innate Postpartum Care: Preparing for the Fourth Trimester
Aug
18

Innate Postpartum Care: Preparing for the Fourth Trimester

This is a five-part series. You can sign up for each class individually if you are unable to make all five.

Most birth preparation classes end the moment your baby arrives. This series starts there. Across four prenatal classes and one postpartum gathering, you will learn what your body actually needs to heal after birth, why traditional cultures around the world have protected new mothers for centuries with specific practices that modern life has largely abandoned, and how to build the practical support system your family needs before your baby comes home. This is not a series about surviving the newborn phase. It is education for your long-term health, your relationship, and your family's foundation. Price is per couple.

Date: 8/4, 8/11, 8/18, 8/25, (5th class TBD)

Classes:

1) What nobody told you about the fourth trimester:

Most birth preparation stops at labor and delivery. This class starts where that conversation ends. We'll look at why the postpartum period has been so profoundly misunderstood in modern culture, what traditional societies around the world have known for millennia about women's recovery after birth, and why your long-term health depends on what happens in the weeks and months after your baby arrives. You'll leave with a clear lens for understanding the postpartum period as a physiological event that deserves as much preparation as birth itself.

2) Rest, Warmth, and Food as Medicine:

Three of the most powerful postpartum healing tools are also the most overlooked: adequate rest, sustained warmth, and nourishing food. This class breaks down the physiology behind each one, including what actually happens to your uterine ligaments after birth, why cold environments and cold food work against your recovery, and what "nutrient-dense" really means for a postpartum body that is simultaneously healing and feeding a baby. We'll get specific about what this looks like in real life, so your support team knows exactly how to show up.

3) Your Body, Birth, and Community:

Postpartum bodywork is a cornerstone of traditional recovery practices worldwide, and for good reason. This class covers the types of bodywork that support healing in the early weeks, from uterine alignment to craniosacral therapy to pelvic floor rehabilitation, and explains the nervous system science behind why feeling safe and held by your community is not a luxury but a biological necessity. We'll look at Polyvagal Theory in plain language and explore what your nervous system actually needs to heal, bond, and thrive.

4) Building your Postpartum Village and Plan:

A postpartum plan is only as strong as the community behind it. This class is a working session where you'll map out your real, practical support network: who will bring meals, who will hold the baby while you sleep, how to redirect baby shower energy toward what your family actually needs, and how to set up your home and relationships before birth so the fourth trimester doesn't catch you off guard. Partners are essential in this class. You'll leave with a concrete plan, not just good intentions.

5) Coming Back to Yourself: A Postpartum Celebration—

Held when all families from the series are at least six weeks postpartum, this gathering serves two purposes. For those who attended the prenatal series, it is a true closing of the circle: a chance to be witnessed by the same community that prepared alongside you, to share what birth taught you, and to be honored for what you have moved through. Research and tradition both confirm that a rite of passage is incomplete without community acknowledgment, and this class takes that seriously.

This class is also open to any mother in the early postpartum period, whether or not she attended the prenatal series. If you are newly postpartum and finding yourself hungry for community, information, or simply a room full of people who understand what this season actually demands, you are welcome here. Come as you are, baby in arms.

Warm food and tea are provided. No preparation is required to attend.

Who’s this for: For expecting couples (Price is per couple)

Instructors: Expertise in Infant & Early Childhood Mental Health; and Hailey Texeira, Postpartum Doula and Baby Sleep Specialist, founder of Beyond Bump Mamas.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Price: $375 for the 5-part series (per couple)

$80 per individual class (per couple) 

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Understanding Your Baby’s Sleep: Biology, Attachment, & Realistic Expectations
Aug
13

Understanding Your Baby’s Sleep: Biology, Attachment, & Realistic Expectations

Infant sleep is one of the most misunderstood aspects of early parenthood,  and one of the most common sources of stress, self-doubt, and conflicting advice. The truth is, most babies are sleeping exactly the way their biology intends. The problem isn't your baby, and it isn't you.

In this 90-minute in-person workshop, certified newborn care specialist and sleep coach, Hailey Texeira, breaks down what infant sleep actually looks like, why it looks that way, and what you can realistically do to support it.

You'll leave with:

  • A clear understanding of infant sleep biology and development

  • Knowledge of how attachment shapes your baby's sleep needs

  • Practical, responsive strategies you can start using right away

  • Confidence to filter out the noise and trust your instincts

This workshop is rooted in attachment theory and responsive caregiving. No cry-it-out, no rigid schedules, no shame.

Whether you're in the thick of the newborn haze or navigating sleep changes at 4 or 8 months, you'll walk away with tools that actually fit your baby and your family.

Price: $50 per couple

Who’s this for: For expecting and new parents with children less than 1 year old. (Price is per couple)

Instructors: Expertise in Infant & Early Childhood Mental Health; and Hailey Texeira, Postpartum Doula and Baby Sleep Specialist, founder of Beyond Bump Mamas.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

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Innate Postpartum Care: Preparing for the Fourth Trimester
Aug
11

Innate Postpartum Care: Preparing for the Fourth Trimester

This is a five-part series. You can sign up for each class individually if you are unable to make all five.

Most birth preparation classes end the moment your baby arrives. This series starts there. Across four prenatal classes and one postpartum gathering, you will learn what your body actually needs to heal after birth, why traditional cultures around the world have protected new mothers for centuries with specific practices that modern life has largely abandoned, and how to build the practical support system your family needs before your baby comes home. This is not a series about surviving the newborn phase. It is education for your long-term health, your relationship, and your family's foundation. Price is per couple.

Date: 8/4, 8/11, 8/18, 8/25, (5th class TBD)

Classes:

1) What nobody told you about the fourth trimester:

Most birth preparation stops at labor and delivery. This class starts where that conversation ends. We'll look at why the postpartum period has been so profoundly misunderstood in modern culture, what traditional societies around the world have known for millennia about women's recovery after birth, and why your long-term health depends on what happens in the weeks and months after your baby arrives. You'll leave with a clear lens for understanding the postpartum period as a physiological event that deserves as much preparation as birth itself.

2) Rest, Warmth, and Food as Medicine:

Three of the most powerful postpartum healing tools are also the most overlooked: adequate rest, sustained warmth, and nourishing food. This class breaks down the physiology behind each one, including what actually happens to your uterine ligaments after birth, why cold environments and cold food work against your recovery, and what "nutrient-dense" really means for a postpartum body that is simultaneously healing and feeding a baby. We'll get specific about what this looks like in real life, so your support team knows exactly how to show up.

3) Your Body, Birth, and Community:

Postpartum bodywork is a cornerstone of traditional recovery practices worldwide, and for good reason. This class covers the types of bodywork that support healing in the early weeks, from uterine alignment to craniosacral therapy to pelvic floor rehabilitation, and explains the nervous system science behind why feeling safe and held by your community is not a luxury but a biological necessity. We'll look at Polyvagal Theory in plain language and explore what your nervous system actually needs to heal, bond, and thrive.

4) Building your Postpartum Village and Plan:

A postpartum plan is only as strong as the community behind it. This class is a working session where you'll map out your real, practical support network: who will bring meals, who will hold the baby while you sleep, how to redirect baby shower energy toward what your family actually needs, and how to set up your home and relationships before birth so the fourth trimester doesn't catch you off guard. Partners are essential in this class. You'll leave with a concrete plan, not just good intentions.

5) Coming Back to Yourself: A Postpartum Celebration—

Held when all families from the series are at least six weeks postpartum, this gathering serves two purposes. For those who attended the prenatal series, it is a true closing of the circle: a chance to be witnessed by the same community that prepared alongside you, to share what birth taught you, and to be honored for what you have moved through. Research and tradition both confirm that a rite of passage is incomplete without community acknowledgment, and this class takes that seriously.

This class is also open to any mother in the early postpartum period, whether or not she attended the prenatal series. If you are newly postpartum and finding yourself hungry for community, information, or simply a room full of people who understand what this season actually demands, you are welcome here. Come as you are, baby in arms.

Warm food and tea are provided. No preparation is required to attend.

Who’s this for: For expecting couples (Price is per couple)

Instructors: Expertise in Infant & Early Childhood Mental Health; and Hailey Texeira, Postpartum Doula and Baby Sleep Specialist, founder of Beyond Bump Mamas.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Price: $375 for the 5-part series (per couple)

$80 per individual class (per couple) 

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Baby Bootcamp: Mindful Newborn Care
Aug
8

Baby Bootcamp: Mindful Newborn Care

A practical, confidence-building class for expecting parents that covers the basics of newborn care. Baby Bootcamp is about real life with a newborn — not just how to diaper a baby. Think of this as part two after birth and feeding. We cover pacifiers, bottles, swaddles, babywearing, soothing, and how to use baby gear in ways that support feeding, development, and sleep. The focus is on mindful, intentional choices so parents feel confident about what helps, what can wait, and what they can skip.

Who’s this for: Expecting Parents

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

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From Bump to Boob: Prenatal Feeding Class - GILBERT
Aug
5

From Bump to Boob: Prenatal Feeding Class - GILBERT

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Saundra Rozenboom, IBCLC

Location: Cocoon to Bloom, 459 North Gilbert Road, Ste. A220 Gilbert, AZ 85234

Source: https://www.bumptobabyaz.com/classes-and-events

*This is a class for expecting couples.

*Support person is welcome.

*Please bring a doll or stuffed animal to the class to use for practice.

*We ask that you give us at least a 48 hour notice if you will not be attending so we can add someone from the wait list.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

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Innate Postpartum Care: Preparing for the Fourth Trimester
Aug
4

Innate Postpartum Care: Preparing for the Fourth Trimester

This is a five-part series. You can sign up for each class individually if you are unable to make all five.

Most birth preparation classes end the moment your baby arrives. This series starts there. Across four prenatal classes and one postpartum gathering, you will learn what your body actually needs to heal after birth, why traditional cultures around the world have protected new mothers for centuries with specific practices that modern life has largely abandoned, and how to build the practical support system your family needs before your baby comes home. This is not a series about surviving the newborn phase. It is education for your long-term health, your relationship, and your family's foundation. Price is per couple.

Date: 8/4, 8/11, 8/18, 8/25, (5th class TBD)

Classes:

1) What nobody told you about the fourth trimester:

Most birth preparation stops at labor and delivery. This class starts where that conversation ends. We'll look at why the postpartum period has been so profoundly misunderstood in modern culture, what traditional societies around the world have known for millennia about women's recovery after birth, and why your long-term health depends on what happens in the weeks and months after your baby arrives. You'll leave with a clear lens for understanding the postpartum period as a physiological event that deserves as much preparation as birth itself.

2) Rest, Warmth, and Food as Medicine:

Three of the most powerful postpartum healing tools are also the most overlooked: adequate rest, sustained warmth, and nourishing food. This class breaks down the physiology behind each one, including what actually happens to your uterine ligaments after birth, why cold environments and cold food work against your recovery, and what "nutrient-dense" really means for a postpartum body that is simultaneously healing and feeding a baby. We'll get specific about what this looks like in real life, so your support team knows exactly how to show up.

3) Your Body, Birth, and Community:

Postpartum bodywork is a cornerstone of traditional recovery practices worldwide, and for good reason. This class covers the types of bodywork that support healing in the early weeks, from uterine alignment to craniosacral therapy to pelvic floor rehabilitation, and explains the nervous system science behind why feeling safe and held by your community is not a luxury but a biological necessity. We'll look at Polyvagal Theory in plain language and explore what your nervous system actually needs to heal, bond, and thrive.

4) Building your Postpartum Village and Plan:

A postpartum plan is only as strong as the community behind it. This class is a working session where you'll map out your real, practical support network: who will bring meals, who will hold the baby while you sleep, how to redirect baby shower energy toward what your family actually needs, and how to set up your home and relationships before birth so the fourth trimester doesn't catch you off guard. Partners are essential in this class. You'll leave with a concrete plan, not just good intentions.

5) Coming Back to Yourself: A Postpartum Celebration—

Held when all families from the series are at least six weeks postpartum, this gathering serves two purposes. For those who attended the prenatal series, it is a true closing of the circle: a chance to be witnessed by the same community that prepared alongside you, to share what birth taught you, and to be honored for what you have moved through. Research and tradition both confirm that a rite of passage is incomplete without community acknowledgment, and this class takes that seriously.

This class is also open to any mother in the early postpartum period, whether or not she attended the prenatal series. If you are newly postpartum and finding yourself hungry for community, information, or simply a room full of people who understand what this season actually demands, you are welcome here. Come as you are, baby in arms.

Warm food and tea are provided. No preparation is required to attend.

Who’s this for: For expecting couples (Price is per couple)

Instructors: Expertise in Infant & Early Childhood Mental Health; and Hailey Texeira, Postpartum Doula and Baby Sleep Specialist, founder of Beyond Bump Mamas.

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Price: $375 for the 5-part series (per couple)

$80 per individual class (per couple) 

View Event →
From Bump to Boob: Prenatal Feeding Class - NORTH PHOENIX
Aug
1

From Bump to Boob: Prenatal Feeding Class - NORTH PHOENIX

Breastfeeding is natural, but that doesn't mean it always comes naturally. This evidence-based prenatal class is designed to help you start your feeding journey with confidence and realistic expectations.

In this signature class, we'll cover how milk production works, what normal newborn feeding looks like, how to recognize early hunger cues, establish a deep latch, build and protect milk supply, and what actually matters in the first days and weeks after birth. We'll also discuss common early challenges, when to seek help, and how your support person can play an important role in your feeding success.

Whether you're planning to exclusively breastfeed, pump, combination feed, or are still figuring out your goals, this class will help you feel more prepared for the realities of feeding a newborn.

Classes are offered throughout the Phoenix metro area in North Phoenix, Gilbert, and Peoria, as well as virtually for families in all 50 states. Please be sure to register for the location or virtual option you wish to attend, as class dates and instructors vary by location.

Please note: This class is designed for expecting parents. A support person is encouraged to attend. Please bring a doll or stuffed animal for hands-on practice if attending in person. To allow families on our waitlist the opportunity to attend, we kindly request at least 48 hours' notice if you are unable to make your class. Children are not permitted at this class so all participants can focus on learning and discussion.

Because breastfeeding is a journey—and preparation matters. Let's start yours with confidence.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

Source: https://www.bumptobabyaz.com/classes-and-events

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Reclaiming Intimacy: Parenthood Foreplay Series
Jul
24

Reclaiming Intimacy: Parenthood Foreplay Series

Somewhere between the diapers, the night feeds, and the mental load… intimacy can start to feel like a distant memory.

This guided, experiential series is your invitation to find your way back—not just to sex, but to wanting each other again.

We’ll explore what foreplay really looks like in parenthood (hint: it’s not just what happens in the bedroom), and how to rebuild connection through small, intentional moments that fit into real life—not some pre-baby fantasy version of it.

Expect honest conversations, practical tools, and low-pressure ways to reconnect emotionally, physically, and sensorially—without guilt, awkwardness, or a long to-do list.

Because intimacy after kids isn’t about “getting back to normal”… it’s about creating something new, together.

This is a three-part series designed to build over time, with each session layering on the last—so attending all three is encouraged for the full experience. That said, each month is offered as its own standalone installment, so if you miss one, you can still join us and benefit.

✨ Make a night of it—plan a date night after class and give yourselves space to actually use what you’re learning.

Join us Friday evenings from 6:00–7:30pm:
July 24th | August 28th | September 25th

Who’s this for: Postpartum and expecting parents (no children present)

Instructor: Molly Elliott (Foley), LMFT, CST — Relationship and Sex Therapist

Location: Bump To Baby AZ, 10880 N 32nd St #27, Phoenix, AZ 85028

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We Got This: Parenting Series for the Perinatal, Infancy & Early Childhood Periods
Jul
22

We Got This: Parenting Series for the Perinatal, Infancy & Early Childhood Periods

Join Dr. Azzi, an expert in Infant and Early Childhood Mental Health, Attachment, and Social/Emotional Development, for this 6-week educational course designed to deepen your understanding of your baby’s emotional world and your role as a caregiver.

Each weekly session is 1 hour and offers state-of-the-art, research-based information grounded in over 25 years of clinical experience.

This series explores the foundations of healthy early development and what truly supports babies and young children to thrive.

Topics include:
• Attachment and bonding
• Social and emotional development
• Reading and responding to baby’s cues
• Dispelling common parenting myths
• Healthy parenting practices
• The feeding relationship
• Sleep support
• Early childhood stressors and trauma
• “Discipline” and guidance in the early years
• And more

Six weeks series:

Mondays from 5:30pm - 6:30pm

from 5:30pm- 6:30pm

6 weeks: May 4, 11, 18; June 1, 8, 15

To register, email: Psychdrazzi@gmail.com

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