This is our signature prenatal breastfeeding class, designed to prepare parents for the early days of feeding. We cover how milk production works, what normal newborn feeding looks like, how to get a deep latch, early hunger cues, positioning, and what actually matters in the first week after birth. We also talk through common early challenges and how to know when to get help, so you’re not left guessing once your baby arrives.

*This is a free class for expecting couples.

*Support person is welcome.

*Please bring a doll or stuffed animal to the class to use for practice.

*We ask that you give us at least a 48 hour notice if you will not be attending so we can add someone from the wait list.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies

A hands-on class covering infant CPR, choking response, and basic safety skills every caregiver should know. Clear, calm, and practical, this class focuses on building confidence and readiness without fear-based teaching. Ideal for parents, partners, grandparents, and anyone caring for an infant.

Who's this for: Anyone expecting or caring for children under one-year-old. (2 people per sign up)

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

*Please note: this is an educational class and does not include official CPR certification.

In Baby Babble Lab, taught by an ASHA-certified pediatric speech-language pathologist, parents will learn how to use play, the most important way babies learn, to support early speech and language development. We will discuss what to expect when your baby is first learning to talk and explore practical strategies to encourage communication through everyday routines and playtime. You’ll learn how to follow your baby’s lead, use simple language, expand on their sounds, and turn daily moments into rich language-learning opportunities. This class is designed to give parents the tools and confidence to nurture their baby’s emerging language in a fun, playful, and meaningful way.

Who’s this for: Any parent with children ages 0-2 years-old.

Instructor: Nina Seneff M.S., CCC-SLP, Founder of Hello Yellow Speech

This is a fully hands-on, movement-based labor class — no sitting and listening. Using stations and music (yes, including ice practice), you and your support person will practice comfort measures that support labor progression and reduce tension. Stations include hip squeezes, knee and sacral pressure, rebozo work, yoga and peanut ball positions, slow dancing, and side-lying release circuits. With a small class size, this class is interactive, personalized, and focused on tools you can actually use during labor.

Who's this for: Expecting couples.

Instructor: Lauren Murdock, RN, IBLCLC, Founder of Labor Lauren

Join us for an engaging, educational class led by a pediatric physical therapist focused on all things crawling! You’ll learn why crawling is such an important developmental milestone and how it supports your baby’s strength, coordination, and movement skills. We’ll cover essential pre-crawling skills and demonstrate effective exercises to encourage independent movement. You’ll watch live demonstrations and participate in hands on practice, learning multiple ways to strengthen your baby for crawling. You’ll leave with easy at home exercises you can use daily to support your baby as they build strength and reach upcoming milestones.

Who's this for: Parents with Babies 6 Months or Older

Instructor: Pediatric Physical Therapist: Lexie Vale, PT, DPT, Owner of On Track Peds PT

Labor education, but make it fun. Using dice and a mock labor game, we walk through early labor, active labor, transition, and pushing — how long each stage can last, what might happen, and what options are available along the way. We talk comfort measures, pain management, flexibility, and decision-making in real time. Interactive, informative, and designed to build confidence — not fear.

Who's this for: Expecting Couples

Instructor: Amey Fields, RN, IBLCLC, Owner of AZ Breastfed Babies

Pops & Pizza is a laid-back evening just for dads and partners to connect, unwind, and talk real life. Grab a slice, crack open a soda, and settle in with other support people who are in it with you. This group is all about honest conversation, shared experiences, and practical advice—from newborn nights to partner support and everything in between. No pressure, no expertise required—just good food, good company, and a space to feel less alone in the role you play.

Who's this for: Dads, partners, and support guys

Instructor: Amey Fields, RN, IBLCLC, Owner of AZ Breastfed Babies

First Bites is a practical, confidence-boosting class for parents getting ready to introduce solid foods. We’ll cover when your baby is ready, what to offer, and how to start in a way that feels safe, realistic, and stress-free. You’ll learn the basics of baby-led weaning and purées, how to prepare foods safely, reduce choking risk, and respond to gagging vs. choking. We’ll also talk through common worries like allergens, mess, and “what if my baby doesn’t eat?” This class is perfect for parents of babies approaching 6 months old or anyone wanting a calmer, more informed start to solids. Come curious, leave confident — and ready for mealtime to actually feel doable.

Who's This For: Parents with babies nearing 6 months or interested in learning about starting solids.

Instructor: Clare Markham, Registered Dietitian, IBCLC

This is our signature prenatal breastfeeding class, designed to prepare parents for the early days of feeding. We cover how milk production works, what normal newborn feeding looks like, how to get a deep latch, early hunger cues, positioning, and what actually matters in the first week after birth. We also talk through common early challenges and how to know when to get help, so you’re not left guessing once your baby arrives.

*This is a free class for expecting couples.

*Support person is welcome.

*Please bring a doll or stuffed animal to the class to use for practice.

*We ask that you give us at least a 48 hour notice if you will not be attending so we can add someone from the wait list.

Instructor: Amey Fields, RN, IBCLC, Owner of Az Breastfed Babies